CAN Francis Rizzo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:01 at Toronto 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Francis Rizzo, Paul Zannellawhole field → | Doubles Men · team 35-39 | 1:32:01 | 791st of 1,038141st of 183 aged 35-39 | 54:06 | 30:09 | 7:50 | View results | See splits Hide splitsSkiErg4:57faster than 3%Sled push2:14faster than 16%Sled pull3:49faster than 33%Burpee broad jump3:41faster than 30%Row5:06faster than 18%Farmers carry1:55faster than 20%Sandbag lunges4:17faster than 21%Wall balls4:10fastest 23%Runs (8 km)54:06faster than 20%Roxzone7:50faster than 31%Run 15:58faster than 8%Run 27:26faster than 9%Run 37:03faster than 17%Run 47:03faster than 19%Run 57:18faster than 22%Run 67:03faster than 21%Run 77:04faster than 22%Run 85:14fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paul Zannella1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,038 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:04 against the typical Doubles Men finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
