GBR Francis Johnson
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:43:10 at Rome 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Francis Johnson at each race, oldest on the left; lower is faster.The best was 1:43:10 at Rome (Sep 2026); Francis Johnson was 2:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Mixed | 1:45:10 |
| Rome | Sep 2026 | Doubles Mixed | 1:43:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
2,114th of 2,281 Doubles Mixed (faster than 7%). Against the 69 who finished around 1:47:27: most time gained on the eight runs (4:25), most lost on wall balls (1:22). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:16 | 6:45 | faster than 8% |
| SkiErg: | 4:53 | 4:19 | faster than 5% |
| Run 2: | 6:01 | 4:57 | faster than 11% |
| Sled push: | 3:03 | 2:28 | faster than 16% |
| Run 3: | 6:08 | 5:12 | faster than 15% |
| Sled pull: | 5:57 | 4:00 | faster than 5% |
| Run 4: | 6:49 | 5:13 | faster than 7% |
| Burpee broad jump: | 4:32 | 3:44 | faster than 23% |
| Run 5: | 6:30 | 5:19 | faster than 13% |
| Row: | 5:32 | 4:53 | faster than 7% |
| Run 6: | 6:18 | 5:15 | faster than 15% |
| Farmers carry: | 2:08 | 1:51 | faster than 18% |
| Run 7: | 6:06 | 5:18 | faster than 20% |
| Sandbag lunges: | 5:52 | 4:09 | faster than 7% |
| Run 8: | 8:16 | 6:00 | faster than 6% |
| Wall balls: | 8:02 | 4:34 | faster than 4% |
| Roxzone: | 8:54 | 6:49 | faster than 11% |
| Runs (8 km) | 54:22 | 44:06 | faster than 10% |
| Stations (8) | 39:59 | ||
| Finish | 1:43:10 | 1:21:46 | 2114th of 2,281 · faster than 7% |
2,161st of 2,259 Doubles Mixed (faster than 4%). Against the 67 who finished around 1:43:32: most time gained on the roxzone (1:01), most lost on sled pull (1:55). Runs 5 to 8 took 5:11 more than runs 1 to 4 (them: 4:33 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 4:23 | faster than 21% |
| SkiErg: | 4:44 | 4:13 | faster than 4% |
| Run 2: | 6:53 | 5:20 | faster than 6% |
| Sled push: | 3:12 | 2:11 | faster than 2% |
| Run 3: | 7:20 | 5:34 | faster than 5% |
| Sled pull: | 6:52 | 3:54 | faster than 1% |
| Run 4: | 7:12 | 5:36 | faster than 6% |
| Burpee broad jump: | 4:47 | 3:29 | faster than 10% |
| Run 5: | 7:29 | 5:43 | faster than 6% |
| Row: | 5:20 | 4:39 | faster than 5% |
| Run 6: | 7:31 | 5:40 | faster than 5% |
| Farmers carry: | 2:11 | 1:45 | faster than 8% |
| Run 7: | 7:51 | 5:40 | faster than 3% |
| Sandbag lunges: | 5:04 | 3:52 | faster than 12% |
| Run 8: | 8:40 | 6:11 | faster than 4% |
| Wall balls: | 6:58 | 4:33 | faster than 5% |
| Roxzone: | 8:20 | 6:37 | faster than 17% |
| Runs (8 km) | 57:48 | 44:15 | faster than 5% |
| Stations (8) | 39:08 | ||
| Finish | 1:45:10 | 1:19:57 | 2161st of 2,259 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Francis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Amsterdam 2026 · best of 2 | 4:21 |
| Sled push | 3:03 | Rome 2026 · best of 2 | 2:12 |
| Sled pull | 5:57 | Rome 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:32 | Rome 2026 · best of 2 | 3:36 |
| Row | 5:20 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 2:08 | Rome 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:04 | Amsterdam 2026 · best of 2 | 4:03 |
| Wall balls | 6:58 | Amsterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 54:22 | Rome 2026 · best of 2 | 45:37 |
| Roxzone | 8:20 | Amsterdam 2026 · best of 2 | 7:08 |
How to read
Each station's best across Francis's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eileen Wallace2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
This chart shows where Francis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 23% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | Francis: faster than |
|---|---|
| Ski | 5% |
| Push | 17% |
| Pull | 5% |
| BBJ | 23% |
| Row | 7% |
| Carry | 19% |
| Lunges | 8% |
| Wall balls | 4% |
| Roxzone | 11% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Francis beat on each part of the race, at this race.Best: Burpee broad jump (faster than 23%); weakest: Wall balls (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Francis's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:17 slower); weakest: Runs (8 km) (10:16 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francis against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francis: 54:25 running, 39:58 at the stations and 8:54 in the roxzone; the longest station was the wall balls (8:02).Below, Typical Doubles Mixed: 43:59 running, 29:58 at the stations and 6:49 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Francis | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 8:16 | 6:45 |
| SkiErg | 4:53 | 4:19 |
| Run 2 | 6:01 | 4:57 |
| Sled push | 3:03 | 2:28 |
| Run 3 | 6:08 | 5:12 |
| Sled pull | 5:57 | 4:00 |
| Run 4 | 6:49 | 5:13 |
| Burpee broad jump | 4:32 | 3:44 |
| Run 5 | 6:30 | 5:19 |
| Row | 5:32 | 4:53 |
| Run 6 | 6:18 | 5:15 |
| Farmers carry | 2:08 | 1:51 |
| Run 7 | 6:06 | 5:18 |
| Sandbag lunges | 5:52 | 4:09 |
| Run 8 | 8:16 | 6:00 |
| Wall balls | 8:02 | 4:34 |
| Roxzone | 8:54 | 6:49 |
| Finish | 1:43:10 | 1:21:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:28 against the typical Doubles Mixed finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
