AUS Francis Hickey
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:43:20 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Jamie Corbishley, Francis Hickeywhole field → | Doubles Men · team 30-39 | 1:43:20 | 1090th of 1,124529th of 542 aged 30-39 | 1:01:50 | 23:46 7 of 8 | 17:41 | View results | See splits Hide splitsSkiErg4:00faster than 35%Sled push1:17fastest 24%Sled pull2:53fastest 36%Burpee broad jump—Row4:40faster than 31%Farmers carry1:30fastest 37%Sandbag lunges4:55faster than 7%Wall balls4:31faster than 22%Runs (8 km)1:01:50faster than 2%Roxzone17:41Run 17:34Run 26:44faster than 6%Run 37:02faster than 6%Run 47:34faster than 4%Run 58:07faster than 3%Run 67:59faster than 2%Run 78:11faster than 2%Run 88:44faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jamie Corbishley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:47 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
