GER Francesco Tispi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:16 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Stefanie Kempen, Francesco Tispiwhole field → | Doubles Mixed · team U29 | 1:19:16 | 679th of 1,397262nd of 564 aged U29 | 45:42 | 28:40 | 4:54† | View results | See splits Hide splitsSkiErg4:03fastest 31%Sled push2:19faster than 15%Sled pull3:24fastest 47%Burpee broad jump4:08faster than 24%Row4:31fastest 34%Farmers carry1:42fastest 43%Sandbag lunges3:50faster than 47%Wall balls4:43faster than 38%Runs (8 km)45:42faster than 44%Roxzone4:54Run 15:32fastest 50%Run 27:14faster than 1%Run 37:14faster than 3%Run 45:02fastest 28%Run 55:01fastest 24%Run 64:54fastest 21%Run 75:03fastest 25%Run 85:42fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stefanie Kempen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesco against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Doubles Mixed finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
