Athlete · Open Men · 25-29 ·

ITA

Francesco Sebastiani

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:21:16 (Bologna 2026) · Doubles Mixed 1:13:41 (Rimini 2026) · Doubles Men 1:12:18 (Verona 2025).

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1:21:16 best Open Men time · Bologna 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 48% best Open Men place · Bologna 2026 853rd of 1,805 Open Men finishers there

1:13:41 latest race · Rimini 2026 best Doubles Mixed time so far Doubles Mixed with Jessica Demelas

Sandbag lunges strongest segment · Bologna 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:16Bologna 2026 · 2 races Doubles Mixed1:13:41Rimini 2026 · 2 races · with Jessica Demelas Doubles Men1:12:18Verona 2025 · 1 race · with Giacomo Bellegoni

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:001:26:001:27:00 best 1:21:16

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026team: Jessica Demelas, Francesco Sebastianiwhat the whole field did →	Doubles Mixed · team 30-34	1:13:41	top 17% 285/1,755	39:30	28:25	5:50	splits SkiErg4:25Sled push2:11Sled pull3:52Burpee broad jump2:55Row5:09Farmers carry1:38Sandbag lunges3:29Wall balls4:46Run 14:50Run 24:38Run 35:10Run 44:46Run 54:58Run 64:50Run 74:56Run 85:25Full report for this race →
Bologna 2026 4 Apr 2026what the whole field did →	Open Men · 25-29	1:21:16	top 48% 853/1,805	40:15	31:27	9:41	splits SkiErg5:19Sled push2:49Sled pull4:22Burpee broad jump4:00Row5:25Farmers carry1:53Sandbag lunges2:21Wall balls5:18Run 14:48Run 24:53Run 35:00Run 44:49Run 55:15Run 65:06Run 75:02Run 85:25Full report for this race →
Verona 2025 7 Dec 2025team: Giacomo Bellegoni, Francesco Sebastianiwhat the whole field did →	Doubles Men · team 30-34	1:12:18	top 41% 447/1,092	40:04	25:44	6:35	splits SkiErg4:21Sled push1:36Sled pull3:35Burpee broad jump2:17Row4:32Farmers carry1:28Sandbag lunges3:30Wall balls4:25Run 15:06Run 24:48Run 35:10Run 45:13Run 54:57Run 64:50Run 74:57Run 85:06Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Open Men · 25-29	1:27:27	1022nd of 1,821	43:58	36:17	7:16	splits SkiErg5:11Sled push2:16Sled pull4:10Burpee broad jump5:21Row4:53Farmers carry2:10Sandbag lunges5:14Wall balls7:02Run 15:21Run 25:14Run 35:43Run 45:25Run 55:41Run 66:00Run 75:58Run 84:38Full report for this race →
Milan 2024 18 Oct 2024team: Giulia Antognetti, Francesco Sebastianiwhat the whole field did →	Doubles Mixed · team U29	1:31:44	562nd of 768	53:35	29:05	9:09	splits SkiErg4:28Sled push1:49Sled pull3:39Burpee broad jump4:26Row4:57Farmers carry1:33Sandbag lunges4:04Wall balls4:09Run 17:30Run 26:11Run 36:10Run 47:20Run 56:54Run 66:34Run 77:14Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 64%

Sled pull faster than 52%

Burpee broad jump faster than 82%

Row faster than 8%

Farmers carry faster than 77%

Sandbag lunges faster than 99%

Wall balls faster than 76%

Roxzone faster than 9%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:11 faster

Sled pull 0:01 faster

Burpee broad jump 1:05 faster

Row 0:39 slower

Farmers carry 0:18 faster

Sandbag lunges 2:46 faster

Wall balls 1:10 faster

Roxzone 2:56 slower

Runs (8 km) 1:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesco against the typical Open Men finisher

Francesco1:21:16

4:485:194:532:495:004:224:494:005:155:255:061:535:022:215:255:189:41

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:56 against the typical Open Men finisher at Bologna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown