Athlete · Doubles Mixed · team 50-54 ·

ITA

Francesco Paolo Cotticelli

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:51:44 at Rome 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:51:44Rome 2026

Doubles Mixed place2203rdof 2,281 · Rome 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 32% of Doubles Mixed at Rome 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2026 23 Sep 2026team: Simona Cotticelli, Francesco Paolo Cotticelliwhole field →	Doubles Mixed · team 50-54	1:51:44	2203rd of 2,28146th of 52 aged 50-54	1:02:40	39:20	9:48	View results	See splits Hide splits SkiErg4:43faster than 11%Sled push3:24faster than 8%Sled pull4:35faster than 26%Burpee broad jump5:58faster than 4%Row5:05faster than 32%Farmers carry1:59faster than 32%Sandbag lunges6:58faster than 2%Wall balls6:38faster than 10%Runs (8 km)1:02:40faster than 2%Roxzone9:48faster than 5%Run 19:14faster than 1%Run 26:44faster than 4%Run 37:31faster than 2%Run 47:27faster than 3%Run 57:32faster than 4%Run 67:31faster than 3%Run 77:40faster than 3%Run 89:05faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Simona Cotticelli1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rome 2026, against 2,281 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 9%

Sled pull faster than 27%

Burpee broad jump faster than 5%

Row faster than 32%

Farmers carry faster than 32%

Sandbag lunges faster than 3%

Wall balls faster than 10%

Roxzone faster than 6%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:56 slower

Sled pull 0:35 slower

Burpee broad jump 2:14 slower

Row 0:12 slower

Farmers carry 0:08 slower

Sandbag lunges 2:49 slower

Wall balls 2:04 slower

Roxzone 2:59 slower

Runs (8 km) 18:34 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesco against the typical Doubles Mixed finisher

Francesco1:51:44

9:144:436:443:247:314:357:275:587:325:057:311:597:406:589:056:389:48

Typical Doubles Mixed1:20:46

6:454:194:572:285:124:005:133:445:194:535:151:515:184:096:004:346:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:59 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up