Francesco Lomonaco
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:19:46 at Rome 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: francesco lomonaco, alessandro vedovelliwhole field → | Doubles Men · team 45-49 | 1:19:46 | 1319th of 2,00161st of 114 aged 45-49 | 43:16 | 28:43 | 7:52 | View results | See splits Hide splitsSkiErg3:47fastest 9%Sled push1:59fastest 40%Sled pull3:05fastest 26%Burpee broad jump3:34faster than 42%Row4:48faster than 35%Farmers carry1:53faster than 25%Sandbag lunges4:31faster than 19%Wall balls5:06faster than 24%Runs (8 km)43:16faster than 34%Roxzone7:52faster than 19%Run 16:11faster than 47%Run 24:39faster than 39%Run 35:02faster than 39%Run 45:11faster than 33%Run 55:21faster than 32%Run 64:53faster than 49%Run 75:24faster than 27%Run 86:39faster than 18%Full report for this race → |
| Rimini 2026 28 May 2026team: Francesco Lomonaco, Alessandro Vedovelliwhole field → | Doubles Men · team 45-49 | 1:24:01 | 1426th of 1,92659th of 106 aged 45-49 | 47:44 | 29:02 | 7:20 | View results | See splits Hide splitsSkiErg3:49fastest 11%Sled push2:25faster than 35%Sled pull3:28fastest 24%Burpee broad jump3:28faster than 45%Row4:39faster than 43%Farmers carry1:58faster than 22%Sandbag lunges3:25fastest 39%Wall balls5:50faster than 24%Runs (8 km)47:44faster than 16%Roxzone7:20faster than 26%Run 15:08faster than 38%Run 24:59faster than 39%Run 36:11faster than 13%Run 46:15faster than 12%Run 56:23faster than 12%Run 65:46faster than 22%Run 75:55faster than 17%Run 87:11faster than 12%Full report for this race → |
| Turin 2026 30 Jan 2026team: Alessandro Vedovelli, Francesco Lomonacowhole field → | Doubles Men · team 45-49 | 1:21:27 | 1120th of 1,42452nd of 81 aged 45-49 | 47:45 | 26:14 | 7:33 | View results | See splits Hide splitsSkiErg3:44fastest 7%Sled push2:01faster than 37%Sled pull3:19fastest 41%Burpee broad jump2:40fastest 30%Row4:35fastest 47%Farmers carry1:46faster than 21%Sandbag lunges3:52faster than 29%Wall balls4:17fastest 50%Runs (8 km)47:45faster than 12%Roxzone7:33faster than 22%Run 13:59faster than 43%Run 25:06faster than 37%Run 35:56faster than 16%Run 45:49faster than 19%Run 58:59Run 65:54faster than 18%Run 75:56faster than 18%Run 86:11faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Francesco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Turin 2026 · best of 3 | 4:04 |
| Sled push | 1:59 | Rome 2026 · best of 3 | 1:50 |
| Sled pull | 3:05 | Rome 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:40 | Turin 2026 · best of 3 | 3:13 |
| Row | 4:35 | Turin 2026 · best of 3 | 4:32 |
| Farmers carry | 1:46 | Turin 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:25 | Rimini 2026 · best of 3 | 3:35 |
| Wall balls | 4:17 | Turin 2026 · best of 3 | 4:23 |
| Runs (8 km) | 43:16 | Rome 2026 · best of 3 | 42:19 |
| Roxzone | 7:20 | Rimini 2026 · best of 3 | 6:48 |
How to read
Each station's best across Francesco's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- alessandro vedovelli1 race
- Alessandro Vedovelli1 race
- Alessandro Vedovelli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesco against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Doubles Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.