Athlete · Open Men · 35-39 ·

ITA

Francesco Loffredo

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:28:28 (Verona 2025) · Doubles Men 1:12:16 (Turin 2026).

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1:28:28 Open Men time · Verona 2025 also raced Doubles Men: each has its own best below

1169th of 1,842 Open Men place · Verona 2025 among Open Men finishers there

1:26:58 latest race · Rome 2026 14:42 slower than the best Doubles Men time Doubles Men with Francesco D’Annessa

Sled push strongest segment · Verona 2025 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:28Verona 2025 · 1 race Doubles Men1:12:16Turin 2026 · 4 races · with Tommaso Loffredo

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:18:001:22:001:26:00 best 1:12:16 best 1:12:16 · Turin

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Francesco D’Annessa, Francesco Loffredowhat the whole field did →	Doubles Men · team 30-34	1:26:58	1679th of 2,001	43:35	33:45	9:42	splits SkiErg4:20Sled push3:50Sled pull4:37Burpee broad jump4:17Row5:00Farmers carry2:04Sandbag lunges4:08Wall balls5:29Run 15:34Run 24:45Run 35:48Run 45:18Run 55:26Run 65:16Run 75:24Run 86:07Full report for this race →
Turin 2026 30 Jan 2026team: Francesco Loffredo, Tommaso Loffredowhat the whole field did →	Doubles Men · team 30-34	1:12:16	top 45% 639/1,424	40:51	24:16	7:14	splits SkiErg4:00Sled push2:03Sled pull3:14Burpee broad jump2:10Row4:23Farmers carry1:40Sandbag lunges3:01Wall balls3:45Run 13:41Run 24:58Run 35:14Run 45:22Run 55:28Run 65:15Run 75:14Run 85:41Full report for this race →
Stockholm 2025 18 Dec 2025team: Tommaso Loffredo, Francesco Loffredowhat the whole field did →	Doubles Men · team 30-34	1:15:41	571st of 945	42:04	25:31	8:11	splits SkiErg3:59Sled push1:53Sled pull2:56Burpee broad jump2:47Row4:17Farmers carry1:45Sandbag lunges3:44Wall balls4:10Run 15:04Run 25:03Run 35:22Run 45:23Run 55:16Run 65:13Run 75:14Run 85:31Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Open Men · 35-39	1:28:28	1169th of 1,842	43:23	37:48	7:24	splits SkiErg4:24Sled push2:40Sled pull5:32Burpee broad jump4:27Row4:42Farmers carry2:20Sandbag lunges6:16Wall balls7:27Run 14:53Run 24:51Run 35:34Run 45:30Run 55:50Run 65:27Run 75:28Run 85:53Full report for this race →
Rimini 2025 30 May 2025team: Francesco Loffredo, Tommaso Loffredowhat the whole field did →	Doubles Men · team 30-39	1:20:20	730th of 1,006	45:40	25:37	9:07	splits SkiErg3:59Sled push1:29Sled pull3:24Burpee broad jump2:21Row4:28Farmers carry1:50Sandbag lunges3:37Wall balls4:29Run 15:03Run 25:30Run 36:49Run 46:06Run 56:14Run 65:51Run 75:55Run 84:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 76%

Sled pull faster than 24%

Burpee broad jump faster than 70%

Row faster than 57%

Farmers carry faster than 34%

Sandbag lunges faster than 23%

Wall balls faster than 34%

Roxzone faster than 36%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:25 faster

Sled pull 0:48 slower

Burpee broad jump 0:39 faster

Row 0:03 faster

Farmers carry 0:13 slower

Sandbag lunges 1:03 slower

Wall balls 0:55 slower

Roxzone 0:36 slower

Runs (8 km) 2:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesco against the typical Open Men finisher

Francesco1:28:28

4:534:244:512:405:345:325:304:275:504:425:272:205:286:165:537:277:24

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:03 against the typical Open Men finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown