ITA Francesco Grecucci
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:27:10 (Bologna 2026) · Doubles Men 1:23:19 (Rome 2025) · Doubles Mixed 1:25:58 (Verona 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:02 faster (1:46:12 to 1:27:10).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome Sept 2026 27 Sept 2026team: Francesco Guzzi, Francesco Grecucciwhat the whole field did → | Doubles Men · team 30-34 | 1:23:28 | 1531st of 2,001 | 45:22 | 31:36 | 6:35 | splitsSkiErg4:21Sled push2:48Sled pull3:41Burpee broad jump3:41Row5:27Farmers carry2:08Sandbag lunges4:31Wall balls4:59Run 17:10Run 24:52Run 35:11Run 44:59Run 55:22Run 65:47Run 75:50Run 86:14Full report for this race → |
| Rome Sept 2026 26 Sept 2026what the whole field did → | Open Men · 30-34 | 1:34:18 | 2011th of 2,820 | 45:10 | 41:54 | 7:19 | splitsSkiErg4:55Sled push3:36Sled pull4:31Burpee broad jump6:13Row5:33Farmers carry2:46Sandbag lunges6:56Wall balls7:24Run 16:42Run 24:33Run 35:22Run 45:15Run 55:32Run 65:07Run 75:30Run 87:14Full report for this race → |
| Bologna 2026 5 Apr 2026what the whole field did → | Open Men · 30-34 | 1:27:10 | 1165th of 1,805 | 44:47 | 34:42 | 7:46 | splitsSkiErg4:23Sled push2:57Sled pull4:19Burpee broad jump4:52Row4:46Farmers carry2:04Sandbag lunges5:48Wall balls5:33Run 14:55Run 24:59Run 36:03Run 45:43Run 56:03Run 65:29Run 75:24Run 86:15Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Open Men · 30-34 | 1:37:47 | 1670th of 2,099 | 46:19 | 43:47 | 7:46 | splitsSkiErg4:25Sled push3:26Sled pull5:37Burpee broad jump6:49Row5:17Farmers carry3:09Sandbag lunges6:34Wall balls8:30Run 13:55Run 25:09Run 36:00Run 46:02Run 56:08Run 66:02Run 75:56Run 87:09Full report for this race → |
| Verona 2025 6 Dec 2025team: Sara Pupino, Francesco Grecucciwhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:58 | 934th of 1,316 | 49:33 | 29:34 | 6:55 | splitsSkiErg4:17Sled push2:04Sled pull3:54Burpee broad jump3:27Row4:57Farmers carry2:03Sandbag lunges4:36Wall balls4:16Run 16:17Run 25:51Run 36:20Run 46:22Run 56:16Run 66:03Run 76:12Run 86:15Full report for this race → |
| Rome 2025 28 Sept 2025team: Raffaele Gennaro, Francesco Grecucciwhat the whole field did → | Doubles Men · team 30-34 | 1:23:19 | 904th of 1,096 | 49:26 | 26:50 | 7:07 | splitsSkiErg3:53Sled push1:40Sled pull3:02Burpee broad jump3:09Row4:43Farmers carry1:43Sandbag lunges4:09Wall balls4:31Run 17:01Run 25:24Run 35:38Run 46:01Run 56:18Run 65:57Run 76:05Run 87:05Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:46:12 | 1596th of 1,821 | 51:34 | 45:17 | 9:25 | splitsSkiErg4:18Sled push3:35Sled pull5:17Burpee broad jump7:25Row5:23Farmers carry3:31Sandbag lunges8:29Wall balls7:19Run 15:29Run 26:06Run 37:10Run 46:51Run 57:01Run 66:47Run 76:46Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:01 against the typical Open Men finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
