Francesco Ficoncini
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Francesco Ficoncini, Fabiola Vocalewhole field → | Doubles Mixed · team 35-39 | 1:22:37 | 1220th of 2,281235th of 402 aged 35-39 | 44:31 | 31:18 | 6:53 | View results | See splits Hide splitsSkiErg4:23faster than 42%Sled push2:43faster than 32%Sled pull4:06faster than 45%Burpee broad jump3:28fastest 39%Row5:28faster than 9%Farmers carry2:14faster than 10%Sandbag lunges4:50faster than 26%Wall balls4:06fastest 26%Runs (8 km)44:31faster than 47%Roxzone6:53faster than 48%Run 17:28faster than 24%Run 25:11faster than 38%Run 35:17faster than 46%Run 45:21faster than 43%Run 55:17fastest 49%Run 65:14fastest 49%Run 75:13fastest 46%Run 85:32fastest 31%Full report for this race → |
| Rimini 2026 28 May 2026team: Francesco Ficoncini, Raffaele Radicchiwhole field → | Doubles Men · team 30-34 | 1:31:29 | 1702nd of 1,926422nd of 462 aged 30-34 | 50:17 | 32:17 | 8:58 | View results | See splits Hide splitsSkiErg4:15faster than 29%Sled push2:05fastest 33%Sled pull4:38faster than 20%Burpee broad jump4:29faster than 12%Row4:47faster than 29%Farmers carry2:04faster than 13%Sandbag lunges5:09faster than 6%Wall balls4:50fastest 40%Runs (8 km)50:17faster than 10%Roxzone8:58faster than 8%Run 16:11faster than 6%Run 26:04faster than 5%Run 36:17faster than 11%Run 46:26faster than 9%Run 56:17faster than 13%Run 66:13faster than 11%Run 76:08faster than 12%Run 86:45faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Fabiola Vocale1 race
- Raffaele Radicchi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesco against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Doubles Mixed finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.