ITA Francesco di Rosa
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:33:58 at Rimini 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Giulia Di michele, Francesco Di Rosawhole field → | Doubles Mixed · team 30-34 | 1:40:01 | 2071st of 2,281558th of 610 aged 30-34 | 53:34 | 37:46 | 8:45 | View results | See splits Hide splitsSkiErg4:32faster than 24%Sled push3:03faster than 16%Sled pull5:06faster than 13%Burpee broad jump5:12faster than 11%Row5:27faster than 10%Farmers carry1:57faster than 36%Sandbag lunges5:34faster than 11%Wall balls6:55faster than 7%Runs (8 km)53:34faster than 12%Roxzone8:45faster than 12%Run 17:20faster than 29%Run 25:49faster than 15%Run 36:14faster than 13%Run 46:33faster than 10%Run 56:35faster than 12%Run 66:41faster than 9%Run 76:07faster than 20%Run 88:19faster than 6%Full report for this race → |
| Rimini 2026 28 May 2026team: Giulia Di Michele, Francesco Di rosawhole field → | Doubles Mixed · team 30-34 | 1:33:58 | 1371st of 1,755375th of 452 aged 30-34 | 52:18 | 34:40 | 7:04 | View results | See splits Hide splitsSkiErg4:24faster than 48%Sled push2:52faster than 46%Sled pull4:56faster than 38%Burpee broad jump4:09faster than 30%Row5:37faster than 5%Farmers carry1:50fastest 36%Sandbag lunges4:09fastest 49%Wall balls6:43faster than 14%Runs (8 km)52:18faster than 17%Roxzone7:04faster than 39%Run 16:11faster than 19%Run 26:17faster than 12%Run 36:55faster than 10%Run 46:57faster than 9%Run 56:50faster than 12%Run 66:28faster than 17%Run 75:53faster than 37%Run 86:52faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Francesco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Rimini 2026 · best of 2 | 4:20 |
| Sled push | 2:52 | Rimini 2026 · best of 2 | 2:11 |
| Sled pull | 4:56 | Rimini 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:09 | Rimini 2026 · best of 2 | 3:35 |
| Row | 5:27 | Rome 2026 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Rimini 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:09 | Rimini 2026 · best of 2 | 4:03 |
| Wall balls | 6:43 | Rimini 2026 · best of 2 | 4:34 |
| Runs (8 km) | 52:18 | Rimini 2026 · best of 2 | 45:36 |
| Roxzone | 7:04 | Rimini 2026 · best of 2 | 7:11 |
How to read
Each station's best across Francesco's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Giulia Di michele1 race
- Giulia Di Michele1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 1,755 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesco against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:37 against the typical Doubles Mixed finisher at Rimini 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
