Athlete · Open Men · 30-34 ·

ITA

Francesco Canterini

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:12:37 (Rimini 2026) · Doubles Men 1:01:13 (Rome 2026) · Doubles Mixed 1:10:21 (Turin 2026).

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1:12:37 best Open Men time · Rimini 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 11% best Open Men place · Rimini 2026 283rd of 2,685 Open Men finishers there

1:01:13 latest race · Rome 2026 best Doubles Men time so far Doubles Men with Robert Harrison

Runs (8 km) strongest segment · Rimini 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:37Rimini 2026 · 2 races Doubles Men1:01:13Rome 2026 · 2 races · with Robert Harrison Doubles Mixed1:10:21Turin 2026 · 1 race · with Ilaria Prosperi

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:001:24:00 best 1:12:37

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026team: Francesco Canterini, Robert Harrisonwhat the whole field did →	Doubles Men · team 35-39	1:01:13	top 6% 101/2,001	32:17	24:05	4:54	splits SkiErg3:51Sled push1:47Sled pull2:48Burpee broad jump2:38Row4:25Farmers carry1:22Sandbag lunges3:18Wall balls3:56Run 15:16Run 23:44Run 33:51Run 43:49Run 53:51Run 63:47Run 73:45Run 84:18Full report for this race →
Rimini 2026 30 May 2026what the whole field did →	Open Men · 30-34	1:12:37	top 11% 283/2,685	31:35	36:09	4:57	splits SkiErg4:29Sled push3:23Sled pull4:22Burpee broad jump5:20Row4:40Farmers carry2:14Sandbag lunges6:00Wall balls5:41Run 13:52Run 23:50Run 34:00Run 44:01Run 53:57Run 63:52Run 73:48Run 84:19Full report for this race →
Turin 2026 31 Jan 2026team: Francesco Canterini, Ilaria Prosperiwhat the whole field did →	Doubles Mixed · team 30-34	1:10:21	top 17% 188/1,157	36:59	27:34	5:53	splits SkiErg4:21Sled push3:07Sled pull4:14Burpee broad jump2:17Row4:25Farmers carry1:36Sandbag lunges3:36Wall balls3:58Run 13:43Run 24:45Run 35:00Run 44:43Run 54:39Run 64:40Run 74:41Run 84:52Full report for this race →
Verona 2025 7 Dec 2025team: Robert Harrison, Francesco Canteriniwhat the whole field did →	Doubles Men · team 35-39	1:02:07	top 7% 72/1,092	34:45	22:24	5:02	splits SkiErg3:55Sled push1:22Sled pull2:39Burpee broad jump2:17Row4:09Farmers carry1:22Sandbag lunges2:48Wall balls3:52Run 14:02Run 24:08Run 34:23Run 44:44Run 54:37Run 64:16Run 74:13Run 84:26Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Open Men · 30-34	1:25:30	921st of 1,821	40:15	37:08	8:11	splits SkiErg4:51Sled push2:36Sled pull6:19Burpee broad jump4:43Row4:57Farmers carry2:44Sandbag lunges6:06Wall balls4:52Run 14:27Run 24:54Run 35:45Run 45:36Run 55:16Run 65:04Run 74:56Run 84:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini 2026, against 2,685 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 79%

Sled pull faster than 84%

Burpee broad jump faster than 59%

Row faster than 73%

Farmers carry faster than 56%

Sandbag lunges faster than 32%

Wall balls faster than 86%

Roxzone faster than 90%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:38 faster

Sled pull 1:09 faster

Burpee broad jump 0:21 faster

Row 0:13 faster

Farmers carry 0:05 faster

Sandbag lunges 0:43 slower

Wall balls 1:54 faster

Roxzone 1:42 faster

Runs (8 km) 9:17 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesco against the typical Open Men finisher

Francesco1:12:37

3:524:293:503:234:004:224:015:203:574:403:522:143:486:004:195:414:57

Typical Open Men1:26:59

4:414:334:384:015:105:315:045:415:074:535:012:194:595:175:507:356:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:43 against the typical Open Men finisher at Rimini 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:12:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown