GBR Francesca Wilcox
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:45:12 at Stockholm 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 22 Oct 2025team: Francesca Wilcox, Maisie Macleodwhole field → | Doubles Women · team 16-24 | 1:53:33 | 1598th of 1,691259th of 275 aged 16-24 | 1:04:34 | 40:09 | 8:55 | View results | See splits Hide splitsSkiErg4:30fastest 21%Sled push2:14faster than 15%Sled pull5:20faster than 17%Burpee broad jump8:17faster than 1%Row5:33faster than 12%Farmers carry2:02faster than 20%Sandbag lunges5:46faster than 7%Wall balls6:27faster than 8%Runs (8 km)1:04:34faster than 6%Roxzone8:55faster than 13%Run 16:06faster than 17%Run 27:25faster than 10%Run 37:56faster than 8%Run 48:17faster than 6%Run 58:20faster than 6%Run 68:02faster than 8%Run 78:58faster than 3%Run 89:34faster than 5%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Hannah Oakes, Francesca Wilcoxwhole field → | Doubles Women · team U29 | 1:45:12 | 565th of 603190th of 200 aged U29 | 51:52 | 43:18 | 10:07 | View results | See splits Hide splitsSkiErg4:46faster than 21%Sled push2:26Sled pull5:19faster than 6%Burpee broad jump8:43Row5:56faster than 1%Farmers carry2:12faster than 7%Sandbag lunges6:13faster than 1%Wall balls7:43Runs (8 km)51:52faster than 24%Roxzone10:07faster than 14%Run 15:38faster than 42%Run 26:19faster than 18%Run 36:27faster than 21%Run 46:40faster than 17%Run 56:33faster than 31%Run 66:27faster than 31%Run 76:30faster than 29%Run 87:21faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Francesca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Paris 2025 · best of 2 | 4:48 |
| Sled push | 2:14 | Paris 2025 · best of 2 | 1:51 |
| Sled pull | 5:19 | Stockholm 2024 · best of 2 | 4:12 |
| Burpee broad jump | 8:17 | Paris 2025 · best of 2 | 4:17 |
| Row | 5:33 | Paris 2025 · best of 2 | 5:12 |
| Farmers carry | 2:02 | Paris 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:46 | Paris 2025 · best of 2 | 3:47 |
| Wall balls | 6:27 | Paris 2025 · best of 2 | 4:22 |
| Runs (8 km) | 51:52 | Stockholm 2024 · best of 2 | 49:12 |
| Roxzone | 8:55 | Paris 2025 · best of 2 | 7:49 |
How to read
Each station's best across Francesca's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hannah Oakes1 race
- Maisie Macleod1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 603 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:28 against the typical Doubles Women finisher at Stockholm 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
