GGY Francesca Thomas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:24 at Rome 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Owen Thomas, Francesca Thomaswhole field → | Doubles Mixed · team 30-34 | 1:19:24 | 957th of 2,281294th of 610 aged 30-34 | 42:56 | 29:45 | 6:47 | View results | See splits Hide splitsSkiErg4:14fastest 38%Sled push2:03fastest 15%Sled pull3:59fastest 49%Burpee broad jump3:46faster than 49%Row4:51fastest 45%Farmers carry1:51fastest 50%Sandbag lunges4:36faster than 33%Wall balls4:25fastest 43%Runs (8 km)42:56fastest 43%Roxzone6:47fastest 49%Run 16:55faster than 44%Run 24:40fastest 35%Run 34:55fastest 36%Run 44:53fastest 34%Run 55:02fastest 36%Run 65:09fastest 44%Run 75:09fastest 43%Run 86:17faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Owen Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:27 against the typical Doubles Mixed finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
