ITA Francesca Tegano
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
294th of 1,415 Open Women (faster than 79%). Against the 43 who finished around 1:24:02: most time gained on wall balls (1:28), most lost on the roxzone (2:38). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:11 | 6:45 | faster than 75% |
| SkiErg: | 4:45 | 5:15 | faster than 94% |
| Run 2: | 4:36 | 5:04 | faster than 73% |
| Sled push: | 2:58 | 3:21 | faster than 71% |
| Run 3: | 4:52 | 5:20 | faster than 73% |
| Sled pull: | 4:31 | 5:52 | faster than 90% |
| Run 4: | 5:01 | 5:23 | faster than 66% |
| Burpee broad jump: | 5:28 | 6:56 | faster than 80% |
| Run 5: | 4:52 | 5:33 | faster than 80% |
| Row: | 5:19 | 5:39 | faster than 81% |
| Run 6: | 4:46 | 5:24 | faster than 80% |
| Farmers carry: | 2:20 | 2:26 | faster than 57% |
| Run 7: | 4:52 | 5:25 | faster than 76% |
| Sandbag lunges: | 4:39 | 5:11 | faster than 67% |
| Run 8: | 5:35 | 6:26 | faster than 78% |
| Wall balls: | 4:22 | 6:47 | faster than 96% |
| Roxzone: | 9:27 | 7:49 | faster than 19% |
| Runs (8 km) | 40:41 | 45:35 | faster than 77% |
| Stations (8) | 34:22 | ||
| Finish | 1:24:27 | 1:35:51 | 294th of 1,415 · faster than 79% |
755th of 1,553 Doubles Women (faster than 51%). Against the 46 who finished around 1:28:12: most time gained on sled pull (1:15), most lost on the eight runs (3:19). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,553 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:48 | faster than 59% |
| SkiErg: | 4:31 | 4:54 | faster than 91% |
| Run 2: | 5:54 | 5:41 | faster than 37% |
| Sled push: | 1:53 | 2:16 | faster than 91% |
| Run 3: | 6:58 | 6:00 | faster than 14% |
| Sled pull: | 3:42 | 4:51 | faster than 95% |
| Run 4: | 6:24 | 6:00 | faster than 31% |
| Burpee broad jump: | 3:05 | 4:21 | faster than 96% |
| Run 5: | 6:18 | 6:03 | faster than 37% |
| Row: | 4:50 | 5:15 | faster than 89% |
| Run 6: | 6:28 | 5:58 | faster than 27% |
| Farmers carry: | 1:48 | 1:56 | faster than 74% |
| Run 7: | 6:27 | 5:58 | faster than 28% |
| Sandbag lunges: | 3:21 | 3:52 | faster than 79% |
| Run 8: | 7:06 | 6:46 | faster than 37% |
| Wall balls: | 4:03 | 4:49 | faster than 94% |
| Roxzone: | 9:33 | 7:08 | faster than 10% |
| Runs (8 km) | 51:10 | 48:27 | faster than 32% |
| Stations (8) | 27:13 | ||
| Finish | 1:27:52 | 1:28:12 | 755th of 1,553 · faster than 51% |
802nd of 1,157 Doubles Mixed (faster than 30%). Against the 36 who finished around 1:26:47: most time gained on wall balls (1:00), most lost on the roxzone (2:37). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 4:14 | faster than 37% |
| SkiErg: | 4:18 | 4:19 | faster than 53% |
| Run 2: | 5:21 | 5:20 | faster than 49% |
| Sled push: | 2:24 | 2:19 | faster than 43% |
| Run 3: | 6:17 | 5:34 | faster than 20% |
| Sled pull: | 4:21 | 4:16 | faster than 46% |
| Run 4: | 6:09 | 5:35 | faster than 25% |
| Burpee broad jump: | 3:05 | 3:20 | faster than 65% |
| Run 5: | 6:19 | 5:42 | faster than 25% |
| Row: | 5:05 | 4:54 | faster than 32% |
| Run 6: | 6:09 | 5:37 | faster than 27% |
| Farmers carry: | 1:55 | 1:45 | faster than 27% |
| Run 7: | 6:20 | 5:40 | faster than 24% |
| Sandbag lunges: | 3:43 | 3:54 | faster than 59% |
| Run 8: | 6:50 | 6:03 | faster than 23% |
| Wall balls: | 3:54 | 4:25 | faster than 80% |
| Roxzone: | 10:08 | 6:55 | faster than 6% |
| Runs (8 km) | 47:48 | 44:01 | faster than 28% |
| Stations (8) | 28:45 | ||
| Finish | 1:26:36 | 1:20:39 | 802nd of 1,157 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Andrea Gattuso1 race
- Camilla Palazzo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Francesca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | Francesca: faster than |
|---|---|
| Ski | 95% |
| Push | 72% |
| Pull | 90% |
| BBJ | 81% |
| Row | 81% |
| Carry | 58% |
| Lunges | 68% |
| Wall balls | 97% |
| Roxzone | 19% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Francesca beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Roxzone (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Francesca's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: Roxzone (1:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francesca: 40:46 running, 34:23 at the stations and 9:27 in the roxzone; the longest station was the burpee broad jumps (5:28).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Francesca | Typical Open Women |
|---|---|---|
| Run 1 | 6:11 | 6:45 |
| SkiErg | 4:45 | 5:15 |
| Run 2 | 4:36 | 5:04 |
| Sled push | 2:58 | 3:21 |
| Run 3 | 4:52 | 5:20 |
| Sled pull | 4:31 | 5:52 |
| Run 4 | 5:01 | 5:23 |
| Burpee broad jump | 5:28 | 6:56 |
| Run 5 | 4:52 | 5:33 |
| Row | 5:19 | 5:39 |
| Run 6 | 4:46 | 5:24 |
| Farmers carry | 2:20 | 2:26 |
| Run 7 | 4:52 | 5:25 |
| Sandbag lunges | 4:39 | 5:11 |
| Run 8 | 5:35 | 6:26 |
| Wall balls | 4:22 | 6:47 |
| Roxzone | 9:27 | 7:49 |
| Finish | 1:24:27 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:38 against the typical Open Women finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
