GBR Francesca Poole
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:16:51 at Katowice 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Katowice 2025 22 Feb 2025team: Francesca Poole, Chloe Rosewhole field → | Doubles Women · team U29 | 2:16:51 | 175th of 17665th of 65 aged U29 | 1:20:20 | 44:48 | 11:43† | View results | See splits Hide splitsSkiErg5:17faster than 4%Sled push1:50faster than 4%Sled pull5:56faster than 1%Burpee broad jump10:17Row5:40faster than 4%Farmers carry2:33Sandbag lunges5:35faster than 4%Wall balls7:40faster than 1%Runs (8 km)1:20:20Roxzone11:43Run 18:31Run 28:39faster than 6%Run 310:39Run 49:48Run 510:08Run 611:01Run 710:42Run 810:52faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chloe Rose1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2025, against 176 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:20 against the typical Doubles Women finisher at Katowice 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:16:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
