ITA Francesca Mulinu
2 races · 2 race weekends · 2 seasons · 1 partner
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:18:21 at Verona 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Matteo Abbo, Francesca Mulinuwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:21 | top 44% 572/1,316118th of 245 aged 35-39 | 44:16 | 28:23 | 5:46 | View results | splitsSkiErg4:14fastest 41%Sled push2:17faster than 48%Sled pull3:37fastest 32%Burpee broad jump3:20faster than 48%Row4:49faster than 32%Farmers carry2:05faster than 16%Sandbag lunges3:59fastest 49%Wall balls4:02fastest 33%Runs (8 km)44:16faster than 49%Roxzone5:46fastest 20%Run 15:42faster than 39%Run 25:18faster than 45%Run 35:43faster than 38%Run 45:25fastest 46%Run 55:43faster than 45%Run 65:35faster than 46%Run 75:26fastest 47%Run 85:28fastest 40%Full report for this race → |
| Milan 2024 19 Oct 2024team: Matteo Abbo, Francesca Mulinuwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:50 | top 41% 309/768143rd of 354 aged 30-39 | 46:01 | 28:34 | 7:18 | View results | splitsSkiErg4:18fastest 38%Sled push2:37faster than 33%Sled pull3:54fastest 24%Burpee broad jump3:45fastest 42%Row4:41fastest 37%Farmers carry1:56faster than 41%Sandbag lunges3:44fastest 26%Wall balls3:39fastest 11%Runs (8 km)46:01faster than 43%Roxzone7:18fastest 38%Run 17:08faster than 24%Run 25:31faster than 42%Run 35:40faster than 46%Run 45:54faster than 36%Run 55:45faster than 48%Run 65:46faster than 43%Run 75:43faster than 47%Run 84:37fastest 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Francesca has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Verona 2025 · best of 2 | 4:20 |
| Sled push | 2:17 | Verona 2025 · best of 2 | 2:11 |
| Sled pull | 3:37 | Verona 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:20 | Verona 2025 · best of 2 | 3:35 |
| Row | 4:41 | Milan 2024 · best of 2 | 4:47 |
| Farmers carry | 1:56 | Milan 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:44 | Milan 2024 · best of 2 | 4:03 |
| Wall balls | 3:39 | Milan 2024 · best of 2 | 4:34 |
| Runs (8 km) | 44:16 | Verona 2025 · best of 2 | 45:36 |
| Roxzone | 5:46 | Verona 2025 · best of 2 | 7:11 |
Each station's best across Francesca's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matteo Abbo2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:17 against the typical Doubles Mixed finisher at Verona 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
