Athlete · Doubles Mixed · team 25-29 ·

AUT

Francesca Kilzer

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:14 at Warsaw 2026.

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Doubles Mixed time1:22:14Warsaw 2026

Doubles Mixed place719thof 1,199 · Warsaw 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 81% of Doubles Mixed at Warsaw 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2026 19 Apr 2026team: Karan Singh, Francesca Kilzerwhole field →	Doubles Mixed · team 25-29	1:22:14	719th of 1,199148th of 261 aged 25-29	50:00	26:30	5:50	View results	See splits Hide splits SkiErg4:34faster than 14%Sled push1:52fastest 29%Sled pull3:21fastest 48%Burpee broad jump3:26fastest 49%Row4:28fastest 22%Farmers carry1:36fastest 47%Sandbag lunges3:29fastest 37%Wall balls3:44fastest 20%Runs (8 km)50:00faster than 27%Roxzone5:50faster than 42%Run 13:46fastest 23%Run 25:09fastest 27%Run 38:33faster than 4%Run 48:37faster than 3%Run 58:34faster than 3%Run 65:27fastest 31%Run 75:30fastest 32%Run 84:26fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Karan Singh1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Warsaw 2026, against 1,199 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%

Sled push faster than 71%

Sled pull faster than 53%

Burpee broad jump faster than 52%

Row faster than 78%

Farmers carry faster than 54%

Sandbag lunges faster than 64%

Wall balls faster than 81%

Roxzone faster than 43%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:10 faster

Sled pull 0:02 faster

Burpee broad jump 0:02 faster

Row 0:15 faster

Farmers carry 0:01 faster

Sandbag lunges 0:16 faster

Wall balls 0:28 faster

Roxzone 0:23 slower

Runs (8 km) 4:24 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesca against the typical Doubles Mixed finisher

Francesca1:22:14

3:464:345:091:528:333:218:373:268:344:285:271:365:303:294:263:445:50

Typical Doubles Mixed1:17:56

4:224:135:442:025:593:235:593:286:044:435:581:376:023:454:584:125:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:23 against the typical Doubles Mixed finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up