ITA Francesca Fusar-Poli
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:36:50 (Verona 2025) · Pro Doubles Women 1:32:18 (Rimini 2026) · Relay 1:13:32 (Milan 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 30 May 2026team: Francesca Fusar-Poli, Claudia Marinowhat the whole field did → | Pro Doubles Women · team 35-39 | 1:32:18 | 91st of 110 | 47:43 | 37:55 | 6:45 | splitsSkiErg4:51Sled push4:01Sled pull6:09Burpee broad jump4:20Row5:02Farmers carry2:11Sandbag lunges6:25Wall balls4:56Run 15:24Run 25:29Run 35:49Run 45:57Run 56:03Run 65:56Run 76:05Run 87:05Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:36:50 | 103rd of 131 | 43:58 | 45:38 | 7:18 | splitsSkiErg5:03Sled push4:23Sled pull6:10Burpee broad jump6:19Row5:18Farmers carry3:10Sandbag lunges7:44Wall balls7:31Run 14:59Run 25:14Run 35:29Run 45:33Run 55:39Run 65:23Run 75:38Run 86:05Full report for this race → |
| Milan 2024 19 Oct 2024team: Francesca Fusar-Poli, Chiara Donadoni, Stefania Casati, Francesca Maggiwhat the whole field did → | Relay · team U40 | 1:13:32 | top 31% 32/105 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Verona 2025, against 131 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:45 against the typical Pro Women finisher at Verona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
