Athlete · Doubles Mixed · team 40-44 ·

ITA

Francesca Fiameni

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:32 at Oslo 2026.

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Doubles Mixed time1:31:32Oslo 2026

Doubles Mixed place802ndof 976 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 86% of Doubles Mixed at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: francesca fiameni, Walter Palmieriwhole field →	Doubles Mixed · team 40-44	1:31:32	802nd of 976119th of 140 aged 40-44	55:29	29:34	6:33	View results	See splits Hide splits SkiErg4:23faster than 27%Sled push2:18faster than 26%Sled pull4:06faster than 17%Burpee broad jump3:16fastest 39%Row5:24faster than 4%Farmers carry2:12faster than 4%Sandbag lunges4:11faster than 32%Wall balls3:44fastest 14%Runs (8 km)55:29faster than 13%Roxzone6:33faster than 10%Run 17:00faster than 14%Run 26:01faster than 21%Run 36:34faster than 14%Run 46:31faster than 15%Run 56:50faster than 13%Run 66:51faster than 12%Run 77:10faster than 10%Run 88:35faster than 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Walter Palmieri1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Oslo 2026, against 976 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 26%

Sled pull faster than 17%

Burpee broad jump faster than 62%

Row faster than 4%

Farmers carry faster than 5%

Sandbag lunges faster than 32%

Wall balls faster than 86%

Roxzone faster than 10%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:15 slower

Sled pull 0:39 slower

Burpee broad jump 0:13 faster

Row 0:46 slower

Farmers carry 0:28 slower

Sandbag lunges 0:25 slower

Wall balls 0:40 faster

Roxzone 1:59 slower

Runs (8 km) 9:18 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesca against the typical Doubles Mixed finisher

Francesca1:31:32

7:004:236:012:186:344:066:313:166:505:246:512:127:104:118:353:446:33

Typical Doubles Mixed1:18:16

5:574:135:202:035:323:275:343:295:414:385:361:445:393:466:394:244:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:59 against the typical Doubles Mixed finisher at Oslo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up