ITA Francesca D’Addazio
4 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Francesca D’Addazio at each race, oldest on the left; lower is faster.The best was 1:14:19 at Vienna (Feb 2025); Francesca D’Addazio was 10:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Women | 1:27:29 |
| Vienna | Feb 2025 | Open Women | 1:14:19 |
| Rome | Sep 2025 | Open Women | 1:16:52 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:10 faster (1:27:29 to 1:14:19).
4 results at 4 races
166th of 332 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:24 | faster than 43% |
| SkiErg: | 5:03 | 4:51 | faster than 32% |
| Run 2: | 3:47 | 3:42 | faster than 45% |
| Sled push: | 4:39 | 4:15 | faster than 33% |
| Run 3: | 3:56 | 3:55 | faster than 48% |
| Sled pull: | 4:05 | 4:58 | faster than 86% |
| Run 4: | 3:55 | 3:56 | faster than 50% |
| Burpee broad jump: | 4:27 | 5:10 | faster than 72% |
| Run 5: | 4:00 | 4:00 | faster than 51% |
| Row: | 5:08 | 5:01 | faster than 38% |
| Run 6: | 3:58 | 3:59 | faster than 51% |
| Farmers carry: | 3:49 | 2:38 | faster than 11% |
| Run 7: | 4:01 | 4:06 | faster than 54% |
| Sandbag lunges: | 5:29 | 5:00 | faster than 36% |
| Run 8: | 5:37 | 5:48 | faster than 58% |
| Wall balls: | 6:52 | 6:05 | faster than 34% |
| Roxzone: | — | ||
| Runs (8 km) | 32:40 | 33:03 | faster than 55% |
| Stations (8) | 39:32 | ||
| Finish | 1:25:07 | 1:25:08 | 166th of 332 · faster than 50% |
89th of 835 Open Women (faster than 89%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 6:32 | faster than 87% |
| SkiErg: | 4:58 | 5:14 | faster than 76% |
| Run 2: | 4:19 | 4:57 | faster than 84% |
| Sled push: | 3:18 | 2:53 | faster than 25% |
| Run 3: | 4:29 | 5:09 | faster than 85% |
| Sled pull: | 4:32 | 5:57 | faster than 91% |
| Run 4: | 4:36 | 5:13 | faster than 81% |
| Burpee broad jump: | 4:16 | 6:12 | faster than 94% |
| Run 5: | 4:41 | 5:26 | faster than 83% |
| Row: | 5:11 | 5:34 | faster than 83% |
| Run 6: | 4:37 | 5:18 | faster than 82% |
| Farmers carry: | 1:48 | 2:10 | faster than 88% |
| Run 7: | 4:36 | 5:21 | faster than 82% |
| Sandbag lunges: | 4:21 | 5:06 | faster than 76% |
| Run 8: | 5:25 | 6:13 | faster than 78% |
| Wall balls: | 4:10 | 6:10 | faster than 95% |
| Roxzone: | 6:00 | 7:20 | faster than 86% |
| Runs (8 km) | 38:22 | 44:24 | faster than 84% |
| Stations (8) | 32:34 | ||
| Finish | 1:16:52 | 1:31:39 | 89th of 835 · faster than 89% |
131st of 685 Open Women (faster than 80%).
| Part | Time | Typical here | vs 685 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:09 | faster than 80% |
| SkiErg: | 4:50 | 4:54 | faster than 61% |
| Run 2: | 4:30 | 5:11 | faster than 82% |
| Sled push: | 2:31 | 2:19 | faster than 32% |
| Run 3: | 4:38 | 5:28 | faster than 86% |
| Sled pull: | 4:28 | 4:45 | faster than 63% |
| Run 4: | 4:38 | 5:28 | faster than 85% |
| Burpee broad jump: | 4:44 | 5:57 | faster than 77% |
| Run 5: | 4:37 | 5:33 | faster than 88% |
| Row: | 4:51 | 5:09 | faster than 82% |
| Run 6: | 4:37 | 5:27 | faster than 86% |
| Farmers carry: | 1:51 | 2:00 | faster than 70% |
| Run 7: | 4:43 | 5:28 | faster than 83% |
| Sandbag lunges: | 4:28 | 4:27 | faster than 49% |
| Run 8: | 5:15 | 6:03 | faster than 79% |
| Wall balls: | 4:23 | 5:28 | faster than 79% |
| Roxzone: | 4:49 | 5:49 | faster than 75% |
| Runs (8 km) | 37:26 | 43:58 | faster than 84% |
| Stations (8) | 32:06 | ||
| Finish | 1:14:19 | 1:25:38 | 131st of 685 · faster than 80% |
180th of 673 Open Women (faster than 73%).
| Part | Time | Typical here | vs 673 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 6:26 | faster than 86% |
| SkiErg: | 5:00 | 5:15 | faster than 74% |
| Run 2: | 5:02 | 5:24 | faster than 70% |
| Sled push: | 3:51 | 3:03 | faster than 13% |
| Run 3: | 5:09 | 5:40 | faster than 75% |
| Sled pull: | 5:52 | 6:30 | faster than 68% |
| Run 4: | 5:09 | 5:42 | faster than 78% |
| Burpee broad jump: | 6:39 | 7:06 | faster than 60% |
| Run 5: | 5:02 | 5:46 | faster than 84% |
| Row: | 4:58 | 5:26 | faster than 89% |
| Run 6: | 5:19 | 5:40 | faster than 67% |
| Farmers carry: | 1:54 | 2:12 | faster than 84% |
| Run 7: | 5:06 | 5:39 | faster than 77% |
| Sandbag lunges: | 5:00 | 5:09 | faster than 55% |
| Run 8: | 4:24 | 4:46 | faster than 69% |
| Wall balls: | 5:52 | 6:09 | faster than 57% |
| Roxzone: | 7:45 | 8:12 | faster than 60% |
| Runs (8 km) | 40:42 | 45:21 | faster than 79% |
| Stations (8) | 39:06 | ||
| Finish | 1:27:29 | 1:35:24 | 180th of 673 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Francesca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Vienna 2025 · best of 3 | 5:16 |
| Sled push | 2:31 | Vienna 2025 · best of 3 | 2:55 |
| Sled pull | 4:28 | Vienna 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:16 | Rome 2025 · best of 3 | 6:46 |
| Row | 4:51 | Vienna 2025 · best of 3 | 5:31 |
| Farmers carry | 1:48 | Rome 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:21 | Rome 2025 · best of 3 | 5:13 |
| Wall balls | 4:10 | Rome 2025 · best of 3 | 6:43 |
| Runs (8 km) | 37:26 | Vienna 2025 · best of 3 | 46:44 |
| Roxzone | 4:49 | Vienna 2025 · best of 3 | 7:57 |
How to read
Each station's best across Francesca's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Vienna 2025, against 685 Open Women
Shape of the race
This chart shows where Francesca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | Francesca: faster than |
|---|---|
| Ski | 62% |
| Push | 32% |
| Pull | 63% |
| BBJ | 77% |
| Row | 83% |
| Carry | 70% |
| Lunges | 49% |
| Wall balls | 80% |
| Roxzone | 76% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Francesca beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Sled push (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Francesca's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:32 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francesca: 37:30 running, 32:06 at the stations and 4:49 in the roxzone; the longest station was the row (4:51).Below, Typical Open Women: 43:47 running, 34:59 at the stations and 5:49 in the roxzone; the longest station was the burpee broad jumps (5:57).
See the numbers
| Part | Francesca | Typical Open Women |
|---|---|---|
| Run 1 | 4:32 | 5:09 |
| SkiErg | 4:50 | 4:54 |
| Run 2 | 4:30 | 5:11 |
| Sled push | 2:31 | 2:19 |
| Run 3 | 4:38 | 5:28 |
| Sled pull | 4:28 | 4:45 |
| Run 4 | 4:38 | 5:28 |
| Burpee broad jump | 4:44 | 5:57 |
| Run 5 | 4:37 | 5:33 |
| Row | 4:51 | 5:09 |
| Run 6 | 4:37 | 5:27 |
| Farmers carry | 1:51 | 2:00 |
| Run 7 | 4:43 | 5:28 |
| Sandbag lunges | 4:28 | 4:27 |
| Run 8 | 5:15 | 6:03 |
| Wall balls | 4:23 | 5:28 |
| Roxzone | 4:49 | 5:49 |
| Finish | 1:14:19 | 1:25:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:19.
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