ITA Francesca Carbone
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:32:22 (Rimini 2025) · Doubles Mixed 1:04:53 (Rimini 2026) · Pro Doubles Women 1:10:10 (Bologna 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Francesca Carbone, Alberto Medeawhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:53 | top 3% 45/1,755 | 34:56 | 25:29 | 4:34 | splitsSkiErg4:02Sled push2:15Sled pull3:32Burpee broad jump2:36Row4:07Farmers carry1:34Sandbag lunges3:07Wall balls4:16Run 14:17Run 24:11Run 34:21Run 44:20Run 54:17Run 64:23Run 74:22Run 84:48Full report for this race → |
| Bologna 2026 6 Apr 2026team: Francesca Carbone, Maria Grazia Totarowhat the whole field did → | Pro Doubles Women · team 35-39 | 1:10:10 | 23rd of 81 | 36:58 | 27:17 | 5:59 | splitsSkiErg4:16Sled push2:36Sled pull4:31Burpee broad jump2:44Row4:26Farmers carry1:51Sandbag lunges3:20Wall balls3:33Run 14:32Run 24:22Run 34:37Run 44:39Run 54:37Run 64:42Run 74:41Run 84:53Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Pro Women · 25-29 | 1:32:22 | 55th of 103 | 41:06 | 43:11 | 8:10 | splitsSkiErg4:45Sled push4:45Sled pull8:54Burpee broad jump4:50Row6:32Farmers carry2:47Sandbag lunges5:05Wall balls5:33Run 15:12Run 24:57Run 35:15Run 45:08Run 55:27Run 65:19Run 75:31Run 84:20Full report for this race → |
| Milan 2024 19 Oct 2024team: Alberto Medea, Francesca Carbonewhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:38 | top 34% 256/768 | 46:00 | 27:21 | 6:22 | splitsSkiErg4:18Sled push2:13Sled pull4:19Burpee broad jump2:58Row4:35Farmers carry1:36Sandbag lunges3:26Wall balls3:56Run 16:16Run 24:59Run 39:43Run 45:08Run 55:18Run 65:01Run 75:13Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini 2025, against 103 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:16 against the typical Pro Women finisher at Rimini 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
