Athlete · Open Women · 25-29 ·

GBR

Francesca Bergonzi

3 HYROX results over 2 seasons. Personal bests: Open Women 1:26:40 (Marseille 2024) · Pro Women 1:56:36 (Málaga 2025).

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1:26:40 best Open Women time · Marseille 2024 also raced Pro Women: each has its own best below

top 42% best Open Women place · Marseille 2024 204th of 487 Open Women finishers there

1:37:49 latest race · Birmingham 2025 11:09 slower than the best Open Women time Open Women

Farmers carry strongest segment · Marseille 2024 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:40Marseille 2024 · 2 races Pro Women1:56:36Málaga 2025 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:00 best 1:26:40

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 24 Oct 2025what the whole field did →	Open Women · 25-29	1:37:49	1198th of 1,957	44:00	45:37	8:18	splits SkiErg5:30Sled push3:55Sled pull6:51Burpee broad jump7:51Row5:43Farmers carry1:54Sandbag lunges5:04Wall balls8:49Run 15:25Run 25:04Run 35:28Run 45:24Run 55:38Run 65:30Run 75:34Run 85:59Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Pro Women · 25-29	1:56:36	125th of 127	47:57	57:25	11:20	splits SkiErg5:12Sled push6:32Sled pull8:54Burpee broad jump8:42Row5:36Farmers carry3:05Sandbag lunges7:13Wall balls12:11Run 14:26Run 25:27Run 35:51Run 46:02Run 56:12Run 66:15Run 75:41Run 88:05Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Women · 25-29	1:26:40	top 42% 204/487	41:26	38:09	7:08	splits SkiErg5:11Sled push3:09Sled pull5:37Burpee broad jump6:56Row5:14Farmers carry1:33Sandbag lunges4:37Wall balls5:52Run 16:06Run 24:53Run 34:58Run 44:59Run 55:09Run 64:58Run 75:07Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Marseille 2024, against 487 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 37%

Sled pull faster than 57%

Burpee broad jump faster than 34%

Row faster than 56%

Farmers carry faster than 99%

Sandbag lunges faster than 58%

Wall balls faster than 60%

Roxzone faster than 45%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:12 slower

Sled pull 0:13 faster

Burpee broad jump 0:51 slower

Row 0:03 faster

Farmers carry 0:33 faster

Sandbag lunges 0:14 faster

Wall balls 0:24 faster

Roxzone 0:09 slower

Runs (8 km) 1:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesca against the typical Open Women finisher

Francesca1:26:40

6:065:114:533:094:585:374:596:565:095:144:581:335:074:375:195:527:08

Typical Open Women1:28:31

6:415:084:552:575:095:505:076:055:165:175:112:065:084:515:356:166:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:51 against the typical Open Women finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown