Athlete · Open Women · 30-34 ·

GBR

Francesca Barkess-Kerr

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:12:22 (Hong Kong 2025) · Doubles Mixed 1:26:25 (Taipei 2025).

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2:12:22 Open Women time · Hong Kong 2025 also raced Doubles Mixed: each has its own best below

465th of 523 Open Women place · Hong Kong 2025 among Open Women finishers there

2:12:22 latest race · Hong Kong 2025 first Open Women race Open Women

Sled push strongest segment · Hong Kong 2025 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:12:22Hong Kong 2025 · 1 race Doubles Mixed1:26:25Taipei 2025 · 1 race · with Thomas Hardwick

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2025 27 Jul 2025what the whole field did →	Open Women · 30-34	2:12:22	465th of 523	56:14	1:06:36	9:32	splits SkiErg5:33Sled push3:32Sled pull8:12Burpee broad jump14:28Row6:00Farmers carry3:23Sandbag lunges10:10Wall balls15:18Run 16:55Run 26:18Run 36:36Run 46:38Run 57:18Run 67:12Run 76:57Run 88:20Full report for this race →
Taipei 2025 11 Apr 2025team: Francesca Barkess-Kerr, Thomas Hardwickwhat the whole field did →	Doubles Mixed · team U29	1:26:25	top 37% 102/282	46:31	33:33	6:25	splits SkiErg4:54Sled push2:57Sled pull4:07Burpee broad jump4:37Row4:53Farmers carry2:04Sandbag lunges4:05Wall balls5:56Run 16:38Run 25:39Run 35:38Run 45:42Run 55:35Run 65:32Run 75:37Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hong Kong 2025, against 523 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 53%

Sled pull faster than 24%

Burpee broad jump faster than 2%

Row faster than 33%

Farmers carry faster than 12%

Sandbag lunges faster than 3%

Wall balls faster than 4%

Roxzone faster than 32%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:05 faster

Sled pull 1:17 slower

Burpee broad jump 7:20 slower

Row 0:17 slower

Farmers carry 0:48 slower

Sandbag lunges 4:18 slower

Wall balls 7:49 slower

Roxzone 1:17 slower

Runs (8 km) 5:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesca against the typical Open Women finisher

Francesca2:12:22

6:555:336:183:326:368:126:3814:287:186:007:123:236:5710:108:2015:189:32

Typical Open Women1:42:51

3:325:306:073:376:296:556:337:086:555:436:402:356:385:526:537:298:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:49 against the typical Open Women finisher at Hong Kong 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:12:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown