AUS Francesca Alves
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:11:57 at Brisbane 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Francesca Alves, Simon Witherswhole field → | Doubles Mixed · team 25-29 | 1:11:57 | 408th of 1,664137th of 403 aged 25-29 | 37:43 | 25:47 | 8:32 | View results | See splits Hide splitsSkiErg3:59fastest 21%Sled push1:50fastest 26%Sled pull3:42fastest 43%Burpee broad jump3:04fastest 31%Row4:25fastest 27%Farmers carry1:52faster than 37%Sandbag lunges3:04fastest 20%Wall balls3:51fastest 18%Runs (8 km)37:43fastest 19%Roxzone8:32faster than 30%Run 13:33fastest 4%Run 24:38fastest 22%Run 34:28fastest 8%Run 4—Run 5—Run 6—Run 74:33fastest 11%Run 84:58fastest 26%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Francesca Alves, Samuel Alveswhole field → | Doubles Mixed · team 30-34 | 1:13:19 | 711th of 2,353201st of 597 aged 30-34 | 38:15 | 27:17 | 7:52 | View results | See splits Hide splitsSkiErg3:53fastest 9%Sled push2:04faster than 36%Sled pull4:08faster than 37%Burpee broad jump3:25faster than 49%Row4:34fastest 39%Farmers carry1:58faster than 27%Sandbag lunges3:32fastest 32%Wall balls3:43fastest 19%Runs (8 km)38:15fastest 31%Roxzone7:52fastest 22%Run 12:42fastest 30%Run 24:36fastest 26%Run 35:15fastest 46%Run 44:57fastest 31%Run 55:17fastest 41%Run 64:53fastest 26%Run 75:00fastest 30%Run 85:39fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Francesca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Melbourne 2025 · best of 2 | 4:20 |
| Sled push | 1:50 | Brisbane 2026 · best of 2 | 2:11 |
| Sled pull | 3:42 | Brisbane 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:04 | Brisbane 2026 · best of 2 | 3:35 |
| Row | 4:25 | Brisbane 2026 · best of 2 | 4:47 |
| Farmers carry | 1:52 | Brisbane 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:04 | Brisbane 2026 · best of 2 | 4:03 |
| Wall balls | 3:43 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:43 | Brisbane 2026 · best of 2 | 45:36 |
| Roxzone | 7:52 | Melbourne 2025 · best of 2 | 7:11 |
How to read
Each station's best across Francesca's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Samuel Alves1 race
- Simon Withers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Doubles Mixed finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
