USA Frances Thomas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:52:18 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Frances Thomas, Amanda Gibilianwhole field → | Doubles Women · team 30-34 | 1:52:18 | 2581st of 3,178644th of 781 aged 30-34 | 1:05:54 | 34:12 | 12:17 | View results | See splits Hide splitsSkiErg5:06faster than 45%Sled push1:53fastest 44%Sled pull3:44fastest 17%Burpee broad jump5:33faster than 29%Row5:23fastest 50%Farmers carry2:12faster than 14%Sandbag lunges4:54faster than 28%Wall balls5:27faster than 29%Runs (8 km)1:05:54faster than 13%Roxzone12:17faster than 17%Run 16:45faster than 6%Run 28:14faster than 9%Run 38:45faster than 9%Run 48:38faster than 13%Run 58:37faster than 15%Run 68:42faster than 13%Run 78:39faster than 14%Run 87:37faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amanda Gibilian1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frances against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:48 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
