Athlete · Doubles Mixed · team 35-39 ·

PHI

Frances Michelle de Asis

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 2:14:30 at Washington DC 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:14:30 Doubles Mixed time · Washington DC 2026 1 Doubles Mixed race

2728th of 2,814 Doubles Mixed place · Washington DC 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Washington DC 2026 faster than 21% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sept 2026team: Frances Michelle De Asis, Miguel Antonio De Asiswhat the whole field did →	Doubles Mixed · team 35-39	2:14:30	2728th of 2,814556th of 579 aged 35-39	1:17:25	42:22	14:48	View results	splits SkiErg5:01faster than 13%Sled push3:01faster than 10%Sled pull5:00faster than 21%Burpee broad jump6:16faster than 8%Row5:59faster than 5%Farmers carry2:24faster than 6%Sandbag lunges7:57faster than 4%Wall balls6:44faster than 21%Runs (8 km)1:17:25faster than 2%Roxzone14:48faster than 3%Run 16:01faster than 11%Run 28:01faster than 7%Run 38:38faster than 7%Run 49:18faster than 4%Run 510:30faster than 2%Run 610:08faster than 3%Run 711:09faster than 1%Run 813:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Miguel Antonio De Asis1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 10%

Sled pull faster than 21%

Burpee broad jump faster than 8%

Row faster than 5%

Farmers carry faster than 7%

Sandbag lunges faster than 4%

Wall balls faster than 21%

Roxzone faster than 4%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:47 slower

Sled pull 0:50 slower

Burpee broad jump 2:17 slower

Row 0:58 slower

Farmers carry 0:32 slower

Sandbag lunges 3:26 slower

Wall balls 1:35 slower

Roxzone 5:53 slower

Runs (8 km) 28:25 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frances against the typical Doubles Mixed finisher

Frances2:14:30

6:015:018:013:018:385:009:186:1610:305:5910:082:2411:097:5713:446:4414:48

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:53 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:14:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown