IRL Frances Clery
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:15:43 at Málaga 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Jean Ryan, Frances Clerywhole field → | Doubles Women · team 30-39 | 1:15:43 | 173rd of 77861st of 278 aged 30-39 | 42:33 | 28:08 | 5:06 | View results | See splits Hide splitsSkiErg4:31fastest 37%Sled push1:44fastest 38%Sled pull4:21faster than 29%Burpee broad jump3:49fastest 44%Row5:05fastest 36%Farmers carry1:26fastest 4%Sandbag lunges3:02fastest 22%Wall balls4:10faster than 47%Runs (8 km)42:33fastest 22%Roxzone5:06fastest 9%Run 14:35fastest 16%Run 24:59fastest 15%Run 35:20fastest 20%Run 45:34fastest 30%Run 55:33fastest 25%Run 65:23fastest 21%Run 75:28fastest 24%Run 85:44fastest 34%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Nicole O’Shea, Frances Clerywhole field → | Doubles Women · team U29 | 1:24:17 | 432nd of 835165th of 260 aged U29 | 46:54 | 32:16 | 5:10 | View results | See splits Hide splitsSkiErg4:50faster than 18%Sled push1:48faster than 29%Sled pull4:27faster than 31%Burpee broad jump3:55fastest 32%Row6:35Farmers carry1:49faster than 44%Sandbag lunges3:41faster than 46%Wall balls5:11faster than 17%Runs (8 km)46:54fastest 38%Roxzone5:10faster than 50%Run 14:03faster than 40%Run 26:14fastest 50%Run 36:24fastest 41%Run 46:29fastest 41%Run 56:29fastest 35%Run 66:18fastest 29%Run 76:26fastest 34%Run 84:35fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Frances has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Málaga 2025 · best of 2 | 4:48 |
| Sled push | 1:44 | Málaga 2025 · best of 2 | 1:51 |
| Sled pull | 4:21 | Málaga 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:49 | Málaga 2025 · best of 2 | 4:17 |
| Row | 5:05 | Málaga 2025 · best of 2 | 5:12 |
| Farmers carry | 1:26 | Málaga 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:02 | Málaga 2025 · best of 2 | 3:47 |
| Wall balls | 4:10 | Málaga 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:33 | Málaga 2025 · best of 2 | 49:12 |
| Roxzone | 5:06 | Málaga 2025 · best of 2 | 7:49 |
How to read
Each station's best across Frances's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jean Ryan1 race
- Nicole O’Shea1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frances against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:26 against the typical Doubles Women finisher at Málaga 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
