Athlete · Doubles Mixed · team 30-39 ·

ITA

Franca Molluzzo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:19 at Milan 2024.

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Doubles Mixed time1:12:19Milan 2024

Doubles Mixed place99thof 768 · Milan 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 99% of Doubles Mixed at Milan 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Milan 2024 19 Oct 2024team: Salvatore Scolaro, Franca Molluzzowhole field →	Doubles Mixed · team 30-39	1:12:19	99th of 76851st of 354 aged 30-39	42:23	23:46	6:15	View results	See splits Hide splits SkiErg3:51fastest 3%Sled push1:40fastest 2%Sled pull2:48fastest 1%Burpee broad jump2:29fastest 3%Row4:21fastest 10%Farmers carry1:35fastest 11%Sandbag lunges3:21fastest 12%Wall balls3:41fastest 13%Runs (8 km)42:23fastest 31%Roxzone6:15fastest 15%Run 16:29fastest 45%Run 25:04fastest 35%Run 35:24fastest 39%Run 45:20fastest 34%Run 55:26fastest 34%Run 65:12fastest 27%Run 75:24fastest 36%Run 84:07fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Salvatore Scolaro1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Milan 2024, against 768 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%

Sled push faster than 99%

Sled pull faster than 99%

Burpee broad jump faster than 98%

Row faster than 91%

Farmers carry faster than 90%

Sandbag lunges faster than 89%

Wall balls faster than 87%

Roxzone faster than 85%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 0:42 faster

Sled pull 1:46 faster

Burpee broad jump 1:29 faster

Row 0:28 faster

Farmers carry 0:17 faster

Sandbag lunges 0:56 faster

Wall balls 0:35 faster

Roxzone 1:35 faster

Runs (8 km) 2:36 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Franca against the typical Doubles Mixed finisher

Franca1:12:19

6:293:515:041:405:242:485:202:295:264:215:121:355:243:214:073:416:15

Typical Doubles Mixed1:23:13

6:354:235:222:225:354:345:383:585:424:495:391:525:404:174:414:167:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up