Forrest Seaman
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:44 (Houston 2025) · Doubles Mixed 1:10:08 (Houston 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 28 Mar 2026team: Forrest Seaman, Abigail Seamanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:08 | top 9% 185/2,087 | 39:44 | 24:43 | 5:47 | splitsSkiErg4:09Sled push1:44Sled pull3:06Burpee broad jump3:01Row4:23Farmers carry1:43Sandbag lunges2:38Wall balls3:59Run 15:01Run 24:36Run 35:01Run 45:00Run 54:55Run 65:01Run 75:09Run 85:05Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:24:44 | top 36% 362/1,006 | 44:28 | 33:55 | 6:25 | splitsSkiErg4:15Sled push1:56Sled pull4:08Burpee broad jump6:38Row4:36Farmers carry2:03Sandbag lunges4:35Wall balls5:44Run 14:50Run 24:57Run 35:32Run 45:25Run 55:53Run 65:50Run 75:52Run 86:12Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Forrest Seaman, Abigail Schosekwhat the whole field did → | Doubles Mixed · team U29 | 1:15:52 | top 27% 172/654 | 42:49 | 25:59 | 7:13 | splitsSkiErg4:13Sled push1:52Sled pull3:04Burpee broad jump3:10Row4:37Farmers carry1:41Sandbag lunges3:24Wall balls3:58Run 15:37Run 25:00Run 35:15Run 45:17Run 55:20Run 65:29Run 75:27Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2025, against 1,006 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Forrest against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:30 against the typical Open Men finisher at Houston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.