USA Forrest Deily
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:14:24 (Chicago 2025) · Doubles Mixed 1:22:03 (Chicago Navy Pier 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 16 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:14:24 | top 39% 104/268 | 39:12 | 29:43 | 5:34 | splitsSkiErg3:35Sled push2:01Sled pull4:09Burpee broad jump4:20Row4:22Farmers carry1:48Sandbag lunges3:59Wall balls5:29Run 13:17Run 24:35Run 35:05Run 45:10Run 55:19Run 65:16Run 75:13Run 85:20Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Forrest Deily, Carmen Abdellawhat the whole field did → | Doubles Mixed · team U29 | 1:22:03 | top 50% 195/390 | 50:05 | 25:17 | 6:47 | splitsSkiErg4:11Sled push1:46Sled pull3:05Burpee broad jump2:48Row4:43Farmers carry1:35Sandbag lunges3:07Wall balls4:02Run 14:33Run 25:56Run 36:25Run 46:38Run 56:43Run 66:42Run 76:52Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago 2025, against 268 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Forrest against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:16 against the typical Pro Men finisher at Chicago 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
