GBR Flossie Flury-Miller
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:40 at London 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Flossie Flury-Miller, Vicky Tippingwhole field → | Doubles Women · team U29 | 1:31:40 | 828th of 1,118289th of 361 aged U29 | 52:20 | 31:02 | 8:23 | View results | See splits Hide splitsSkiErg4:22fastest 17%Sled push1:48fastest 48%Sled pull4:08faster than 36%Burpee broad jump5:02faster than 24%Row5:12faster than 38%Farmers carry1:43fastest 34%Sandbag lunges3:53faster than 41%Wall balls4:54faster than 24%Runs (8 km)52:20faster than 27%Roxzone8:23faster than 8%Run 16:17faster than 22%Run 25:43faster than 37%Run 36:02faster than 33%Run 46:10faster than 29%Run 56:14faster than 31%Run 66:29faster than 23%Run 76:27faster than 25%Run 89:00faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Vicky Tipping1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flossie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:27 against the typical Doubles Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
