NED Floris Boswijk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:10 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Floris Boswijk, Diederick Boswijkwhole field → | Doubles Men · team 30-39 | 1:33:10 | 1065th of 1,180501st of 550 aged 30-39 | 54:37 | 31:57 | 6:40 | View results | See splits Hide splitsSkiErg4:00faster than 41%Sled push1:36faster than 37%Sled pull3:12faster than 20%Burpee broad jump5:27faster than 2%Row4:41faster than 23%Farmers carry2:00faster than 4%Sandbag lunges4:55faster than 4%Wall balls6:06faster than 1%Runs (8 km)54:37faster than 12%Roxzone6:40faster than 25%Run 14:33faster than 21%Run 26:43faster than 12%Run 36:40faster than 16%Run 46:53faster than 14%Run 57:03faster than 16%Run 66:59faster than 15%Run 77:01faster than 14%Run 88:49faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Diederick Boswijk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Floris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:16 against the typical Doubles Men finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
