GER Florian Sattler
3 HYROX races over 2 seasons. Best Open Men time: 1:20:16 at Rio de Janeiro 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Sattler at each race, oldest on the left; lower is faster.The best was 1:20:16 at Rio de Janeiro (Nov 2025); Florian Sattler was 6:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:28:30 |
| Rio de Janeiro | Nov 2025 | Open Men | 1:20:16 |
| Warsaw | Apr 2026 | Open Men | 1:21:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:14 faster (1:28:30 to 1:20:16).
3 results at 3 races
1,143rd of 2,561 Open Men (faster than 55%). Against the 79 who finished around 1:21:49: most time gained on the roxzone (0:35), most lost on farmers carry (0:36). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:56 | faster than 81% |
| SkiErg: | 4:21 | 4:26 | faster than 64% |
| Run 2: | 4:39 | 5:13 | faster than 77% |
| Sled push: | 2:49 | 2:49 | faster than 50% |
| Run 3: | 5:28 | 5:32 | faster than 52% |
| Sled pull: | 4:41 | 4:21 | faster than 37% |
| Run 4: | 5:20 | 5:31 | faster than 56% |
| Burpee broad jump: | 5:09 | 5:21 | faster than 55% |
| Run 5: | 5:33 | 5:40 | faster than 55% |
| Row: | 4:46 | 4:50 | faster than 58% |
| Run 6: | 5:38 | 5:32 | faster than 46% |
| Farmers carry: | 2:27 | 1:54 | faster than 12% |
| Run 7: | 5:32 | 5:31 | faster than 50% |
| Sandbag lunges: | 5:23 | 4:58 | faster than 38% |
| Run 8: | 4:48 | 4:54 | faster than 54% |
| Wall balls: | 6:54 | 6:24 | faster than 41% |
| Roxzone: | 4:55 | 5:43 | faster than 70% |
| Runs (8 km) | 40:18 | 42:15 | faster than 60% |
| Stations (8) | 36:30 | ||
| Finish | 1:21:39 | 1:23:58 | 1143rd of 2,561 · faster than 55% |
136th of 515 Open Men (faster than 73%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:05 | faster than 72% |
| SkiErg: | 4:29 | 4:39 | faster than 73% |
| Run 2: | 4:34 | 5:16 | faster than 82% |
| Sled push: | 2:43 | 2:56 | faster than 64% |
| Run 3: | 5:03 | 5:38 | faster than 74% |
| Sled pull: | 4:48 | 5:08 | faster than 65% |
| Run 4: | 5:09 | 5:38 | faster than 70% |
| Burpee broad jump: | 4:49 | 5:30 | faster than 69% |
| Run 5: | 5:12 | 5:49 | faster than 76% |
| Row: | 4:45 | 4:59 | faster than 76% |
| Run 6: | 5:04 | 5:38 | faster than 77% |
| Farmers carry: | 3:07 | 2:08 | faster than 7% |
| Run 7: | 5:18 | 5:42 | faster than 64% |
| Sandbag lunges: | 5:40 | 5:15 | faster than 35% |
| Run 8: | 4:46 | 5:33 | faster than 73% |
| Wall balls: | 6:01 | 6:24 | faster than 59% |
| Roxzone: | 5:11 | 6:37 | faster than 86% |
| Runs (8 km) | 38:47 | 44:18 | faster than 78% |
| Stations (8) | 36:22 | ||
| Finish | 1:20:16 | 1:28:42 | 136th of 515 · faster than 73% |
1,030th of 1,501 Open Men (faster than 31%). Against the 46 who finished around 1:29:10: most time gained on the eight runs (3:42), most lost on sandbag lunges (1:56). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:15 | faster than 80% |
| SkiErg: | 4:26 | 4:23 | faster than 43% |
| Run 2: | 4:26 | 4:40 | faster than 64% |
| Sled push: | 3:37 | 3:05 | faster than 22% |
| Run 3: | 5:19 | 5:02 | faster than 35% |
| Sled pull: | 6:28 | 4:31 | faster than 9% |
| Run 4: | 5:13 | 5:01 | faster than 39% |
| Burpee broad jump: | 7:16 | 5:07 | faster than 13% |
| Run 5: | 5:18 | 5:11 | faster than 45% |
| Row: | 5:02 | 4:53 | faster than 37% |
| Run 6: | 4:49 | 5:02 | faster than 61% |
| Farmers carry: | 3:07 | 2:05 | faster than 8% |
| Run 7: | 4:52 | 5:02 | faster than 58% |
| Sandbag lunges: | 7:33 | 4:59 | faster than 7% |
| Run 8: | 5:22 | 5:18 | faster than 47% |
| Wall balls: | 5:30 | 5:55 | faster than 61% |
| Roxzone: | 6:31 | 6:09 | faster than 42% |
| Runs (8 km) | 39:04 | 39:47 | faster than 54% |
| Stations (8) | 42:59 | ||
| Finish | 1:28:30 | 1:21:44 | 1030th of 1,501 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Warsaw 2026 · best of 3 | 4:34 |
| Sled push | 2:43 | Rio de Janeiro 2025 · best of 3 | 3:04 |
| Sled pull | 4:41 | Warsaw 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:49 | Rio de Janeiro 2025 · best of 3 | 5:38 |
| Row | 4:45 | Rio de Janeiro 2025 · best of 3 | 4:53 |
| Farmers carry | 2:27 | Warsaw 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:23 | Warsaw 2026 · best of 3 | 5:20 |
| Wall balls | 5:30 | Málaga 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:47 | Rio de Janeiro 2025 · best of 3 | 41:47 |
| Roxzone | 4:55 | Warsaw 2026 · best of 3 | 7:23 |
How to read
Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rio de Janeiro 2025, against 515 Open Men
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 74% |
| Push | 64% |
| Pull | 65% |
| BBJ | 70% |
| Row | 76% |
| Carry | 8% |
| Lunges | 36% |
| Wall balls | 59% |
| Roxzone | 87% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:31 faster); weakest: Farmers carry (0:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 38:50 running, 36:23 at the stations and 5:11 in the roxzone; the longest station was the wall balls (6:01) and the shortest the sled push (2:43).Below, Typical Open Men: 43:19 running, 36:58 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Florian | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:05 |
| SkiErg | 4:29 | 4:39 |
| Run 2 | 4:34 | 5:16 |
| Sled push | 2:43 | 2:56 |
| Run 3 | 5:03 | 5:38 |
| Sled pull | 4:48 | 5:08 |
| Run 4 | 5:09 | 5:38 |
| Burpee broad jump | 4:49 | 5:30 |
| Run 5 | 5:12 | 5:49 |
| Row | 4:45 | 4:59 |
| Run 6 | 5:04 | 5:38 |
| Farmers carry | 3:07 | 2:08 |
| Run 7 | 5:18 | 5:42 |
| Sandbag lunges | 5:40 | 5:15 |
| Run 8 | 4:46 | 5:33 |
| Wall balls | 6:01 | 6:24 |
| Roxzone | 5:11 | 6:37 |
| Finish | 1:20:16 | 1:28:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:59 against the typical Open Men finisher at Rio de Janeiro 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
