Athlete · Open Men · 25-29 ·

FRA

Florian Rose

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:49 (Geneva 2025) · Pro Doubles Men 1:17:31 (Paris 2025) · Doubles Men 1:11:49 (Nice 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:49 Open Men time · Geneva 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

1064th of 1,386 Open Men place · Geneva 2025 among Open Men finishers there

1:35:49 latest race · Geneva 2025 first Open Men race Open Men

Wall balls strongest segment · Geneva 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:49Geneva 2025 · 1 race Pro Doubles Men1:17:31Paris 2025 · 1 race · with Maxime Demitres Doubles Men1:11:49Nice 2024 · 1 race · with Maxime Demitres

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 25-29	1:35:49	1064th of 1,386	47:36	39:11	9:06	splits SkiErg4:46Sled push3:27Sled pull5:27Burpee broad jump5:58Row5:13Farmers carry2:17Sandbag lunges5:59Wall balls6:04Run 15:31Run 25:05Run 35:41Run 45:38Run 57:21Run 65:36Run 76:01Run 86:46Full report for this race →
Paris 2025 9 Feb 2025team: Maxime Demitres, Florian Rosewhat the whole field did →	Pro Doubles Men · team 30-39	1:17:31	377th of 438	39:34	29:55	8:08	splits SkiErg3:53Sled push2:14Sled pull4:11Burpee broad jump2:46Row4:39Farmers carry1:46Sandbag lunges5:24Wall balls5:02Run 14:49Run 24:22Run 34:52Run 44:59Run 55:07Run 65:11Run 75:21Run 84:57Full report for this race →
Nice 2024 11 Oct 2024team: Maxime Demitres, Florian Rosewhat the whole field did →	Doubles Men · team 30-39	1:11:49	top 50% 136/272	41:06	24:38	6:10	splits SkiErg3:46Sled push1:22Sled pull3:03Burpee broad jump2:50Row4:16Farmers carry1:44Sandbag lunges3:09Wall balls4:28Run 15:16Run 24:56Run 35:02Run 45:02Run 55:17Run 65:27Run 75:05Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Geneva 2025, against 1,386 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 30%

Sled pull faster than 37%

Burpee broad jump faster than 32%

Row faster than 21%

Farmers carry faster than 27%

Sandbag lunges faster than 25%

Wall balls faster than 71%

Roxzone faster than 10%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:23 slower

Sled pull 0:24 slower

Burpee broad jump 0:48 slower

Row 0:20 slower

Farmers carry 0:17 slower

Sandbag lunges 1:02 slower

Wall balls 0:54 faster

Roxzone 2:46 slower

Runs (8 km) 8:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florian against the typical Open Men finisher

Florian1:35:49

5:314:465:053:275:415:275:385:587:215:135:362:176:015:596:466:049:06

Typical Open Men1:22:34

5:124:424:303:044:505:034:485:105:024:534:512:004:524:575:226:586:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:46 against the typical Open Men finisher at Geneva 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown