GER Florian Rohde
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:05:51 at Berlin 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Kai Rätzel, Florian Rohdewhole field → | Doubles Men · team 35-39 | 1:05:51 | 398th of 2,46797th of 517 aged 35-39 | 29:51* | 25:13* | 10:51 | View results | See splits Hide splitsSkiErg4:01fastest 44%Sled push1:55fastest 50%Sled pull2:52fastest 45%Burpee broad jump2:41fastest 17%Row4:25fastest 45%Farmers carry1:37fastest 34%Sandbag lunges3:33fastest 44%Wall balls4:09fastest 30%Runs (8 km)29:51fastest 17%Roxzone10:51fastest 11%Run 13:17fastest 24%Run 23:30fastest 22%Run 33:31fastest 15%Run 43:33fastest 16%Run 53:35fastest 14%Run 63:31fastest 13%Run 73:42fastest 19%Run 85:16fastest 27%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Florian Rohde, Soeren Fennekoldtwhole field → | Doubles Men · team 30-34 | 1:09:17 | 303rd of 1,19187th of 325 aged 30-34 | 39:43 | 23:29 | 6:09 | View results | See splits Hide splitsSkiErg4:00faster than 40%Sled push1:35fastest 27%Sled pull2:16fastest 5%Burpee broad jump3:02fastest 40%Row4:13fastest 18%Farmers carry1:27fastest 19%Sandbag lunges3:12fastest 28%Wall balls3:44fastest 9%Runs (8 km)39:43fastest 36%Roxzone6:09fastest 17%Run 16:23faster than 22%Run 24:46fastest 48%Run 34:43fastest 32%Run 44:52fastest 39%Run 55:05fastest 42%Run 64:44fastest 28%Run 74:31fastest 20%Run 84:42fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 1:35 | Hamburg 2025 · best of 2 | 1:50 |
| Sled pull | 2:16 | Hamburg 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:41 | Berlin 2026 · best of 2 | 3:13 |
| Row | 4:13 | Hamburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:27 | Hamburg 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:12 | Hamburg 2025 · best of 2 | 3:35 |
| Wall balls | 3:44 | Hamburg 2025 · best of 2 | 4:23 |
| Runs (8 km) | 29:51 | Berlin 2026 · best of 2 | 42:19 |
| Roxzone | 6:09 | Hamburg 2025 · best of 2 | 6:48 |
How to read
Each station's best across Florian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kai Rätzel1 race
- Soeren Fennekoldt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
