FRA Florian Puchly
9 HYROX races over 2 seasons: 1 solo, 8 in a team with 8 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Puchly at each race, oldest on the left; lower is faster.The best was 1:00:24 at Paris (Apr 2025); Florian Puchly was 0:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Pro Doubles Men | 1:02:45 |
| Paris | Apr 2025 | Pro Doubles Men | 1:00:24 |
| Paris | Oct 2025 | Pro Doubles Men | 1:02:19 |
| Málaga | Apr 2026 | Pro Doubles Men | 1:01:50 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Florian Puchly at each race, oldest on the left; lower is faster.The best was 1:01:13 at Marseille (Dec 2024); Florian Puchly was 3:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Men | 1:01:13 |
| Paris Grand Palais | Apr 2026 | Doubles Men | 1:05:05 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
340th of 2,035 Doubles Men (faster than 83%). Against the 61 who finished around 1:04:35: most time gained on sandbag lunges (0:14), most lost on burpee broad jump (0:35). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:05 | faster than 82% |
| SkiErg: | 3:54 | 4:06 | faster than 83% |
| Run 2: | 4:00 | 4:37 | faster than 87% |
| Sled push: | 1:37 | 1:52 | faster than 85% |
| Run 3: | 4:21 | 4:54 | faster than 80% |
| Sled pull: | 2:54 | 2:55 | faster than 51% |
| Run 4: | 4:23 | 4:54 | faster than 80% |
| Burpee broad jump: | 3:23 | 3:30 | faster than 56% |
| Run 5: | 4:28 | 5:01 | faster than 80% |
| Row: | 4:16 | 4:28 | faster than 76% |
| Run 6: | 4:26 | 4:59 | faster than 80% |
| Farmers carry: | 1:23 | 1:41 | faster than 95% |
| Run 7: | 4:34 | 5:04 | faster than 77% |
| Sandbag lunges: | 3:01 | 3:41 | faster than 84% |
| Run 8: | 3:58 | 4:33 | faster than 81% |
| Wall balls: | 3:59 | 4:24 | faster than 77% |
| Roxzone: | 6:08 | 7:08 | faster than 79% |
| Runs (8 km) | 34:34 | 39:10 | faster than 82% |
| Stations (8) | 24:27 | ||
| Finish | 1:05:05 | 1:13:06 | 340th of 2,035 · faster than 83% |
106th of 343 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 343 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:55 | faster than 73% |
| SkiErg: | 3:40 | 3:45 | faster than 67% |
| Run 2: | 3:44 | 4:09 | faster than 79% |
| Sled push: | 2:09 | 2:15 | faster than 64% |
| Run 3: | 4:16 | 4:28 | faster than 59% |
| Sled pull: | 3:45 | 3:48 | faster than 53% |
| Run 4: | 4:17 | 4:29 | faster than 60% |
| Burpee broad jump: | 2:30 | 2:35 | faster than 56% |
| Run 5: | 4:12 | 4:33 | faster than 67% |
| Row: | 4:18 | 4:15 | faster than 42% |
| Run 6: | 4:05 | 4:28 | faster than 72% |
| Farmers carry: | 1:37 | 1:33 | faster than 36% |
| Run 7: | 4:15 | 4:33 | faster than 65% |
| Sandbag lunges: | 3:07 | 3:29 | faster than 71% |
| Run 8: | 4:05 | 4:26 | faster than 69% |
| Wall balls: | 3:47 | 3:59 | faster than 66% |
| Roxzone: | 4:36 | 4:54 | faster than 64% |
| Runs (8 km) | 32:26 | 35:07 | faster than 69% |
| Stations (8) | 24:53 | ||
| Finish | 1:01:50 | 1:05:51 | 106th of 343 · faster than 69% |
28th of 311 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:55 | faster than 86% |
| SkiErg: | 3:38 | 3:47 | faster than 81% |
| Run 2: | 3:49 | 4:31 | faster than 92% |
| Sled push: | 2:44 | 2:31 | faster than 32% |
| Run 3: | 3:58 | 4:55 | faster than 95% |
| Sled pull: | 4:45 | 4:53 | faster than 54% |
| Run 4: | 4:11 | 4:56 | faster than 87% |
| Burpee broad jump: | 2:12 | 2:53 | faster than 91% |
| Run 5: | 4:17 | 4:57 | faster than 85% |
| Row: | 3:59 | 4:11 | faster than 79% |
| Run 6: | 4:16 | 4:53 | faster than 83% |
| Farmers carry: | 1:26 | 1:37 | faster than 81% |
| Run 7: | 4:25 | 5:04 | faster than 80% |
| Sandbag lunges: | 2:57 | 3:57 | faster than 94% |
| Run 8: | 4:29 | 5:17 | faster than 90% |
| Wall balls: | 3:42 | 4:28 | faster than 94% |
| Roxzone: | 4:15 | 5:09 | faster than 90% |
| Runs (8 km) | 32:46 | 38:37 | faster than 88% |
| Stations (8) | 25:23 | ||
| Finish | 1:02:19 | 1:12:33 | 28th of 311 · faster than 91% |
27th of 864 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 5:41 | faster than 98% |
| SkiErg: | 4:02 | 4:21 | faster than 89% |
| Run 2: | 3:53 | 5:16 | faster than 98% |
| Sled push: | 2:00 | 2:24 | faster than 84% |
| Run 3: | 4:05 | 5:35 | faster than 99% |
| Sled pull: | 3:42 | 4:03 | faster than 70% |
| Run 4: | 4:05 | 5:37 | faster than 99% |
| Burpee broad jump: | 2:24 | 3:16 | faster than 91% |
| Run 5: | 4:11 | 5:46 | faster than 98% |
| Row: | 4:09 | 4:38 | faster than 95% |
| Run 6: | 4:18 | 5:40 | faster than 96% |
| Farmers carry: | 1:36 | 1:51 | faster than 84% |
| Run 7: | 4:21 | 5:40 | faster than 96% |
| Sandbag lunges: | 3:47 | 4:02 | faster than 63% |
| Run 8: | 4:43 | 5:59 | faster than 94% |
| Wall balls: | 3:56 | 4:32 | faster than 80% |
| Roxzone: | 4:04 | 5:59 | faster than 98% |
| Runs (8 km) | 33:44 | 45:33 | faster than 98% |
| Stations (8) | 25:36 | ||
| Finish | 1:03:19 | 1:21:03 | 27th of 864 · faster than 96% |
236th of 547 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:09 | faster than 61% |
| SkiErg: | 4:01 | 4:08 | faster than 70% |
| Run 2: | 3:37 | 3:43 | faster than 58% |
| Sled push: | 2:43 | 3:08 | faster than 84% |
| Run 3: | 3:57 | 3:57 | faster than 50% |
| Sled pull: | 4:25 | 4:43 | faster than 62% |
| Run 4: | 3:58 | 4:00 | faster than 51% |
| Burpee broad jump: | 4:32 | 4:15 | faster than 40% |
| Run 5: | 4:01 | 4:03 | faster than 53% |
| Row: | 4:14 | 4:21 | faster than 67% |
| Run 6: | 4:08 | 4:01 | faster than 41% |
| Farmers carry: | 1:53 | 1:54 | faster than 51% |
| Run 7: | 4:14 | 4:03 | faster than 39% |
| Sandbag lunges: | 4:07 | 4:41 | faster than 72% |
| Run 8: | 5:06 | 5:17 | faster than 59% |
| Wall balls: | 6:24 | 5:51 | faster than 37% |
| Roxzone: | 6:44 | 7:10 | faster than 64% |
| Runs (8 km) | 32:01 | 32:07 | faster than 51% |
| Stations (8) | 32:19 | ||
| Finish | 1:11:02 | 1:13:09 | 236th of 547 · faster than 56% |
78th of 438 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:32 | faster than 74% |
| SkiErg: | 3:34 | 3:54 | faster than 93% |
| Run 2: | 3:49 | 4:15 | faster than 79% |
| Sled push: | 1:36 | 1:56 | faster than 93% |
| Run 3: | 4:02 | 4:31 | faster than 79% |
| Sled pull: | 3:18 | 4:01 | faster than 81% |
| Run 4: | 3:55 | 4:30 | faster than 82% |
| Burpee broad jump: | 3:15 | 2:52 | faster than 27% |
| Run 5: | 3:54 | 4:33 | faster than 83% |
| Row: | 3:58 | 4:10 | faster than 78% |
| Run 6: | 4:00 | 4:29 | faster than 80% |
| Farmers carry: | 1:19 | 1:35 | faster than 95% |
| Run 7: | 4:03 | 4:33 | faster than 79% |
| Sandbag lunges: | 3:30 | 3:49 | faster than 66% |
| Run 8: | 3:32 | 4:05 | faster than 84% |
| Wall balls: | 4:00 | 4:05 | faster than 56% |
| Roxzone: | 4:37 | 5:44 | faster than 88% |
| Runs (8 km) | 31:20 | 35:30 | faster than 82% |
| Stations (8) | 24:30 | ||
| Finish | 1:00:24 | 1:08:04 | 78th of 438 · faster than 82% |
38th of 729 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 6:12 | faster than 80% |
| SkiErg: | 3:47 | 3:57 | faster than 81% |
| Run 2: | 3:53 | 4:31 | faster than 89% |
| Sled push: | 1:49 | 1:49 | faster than 50% |
| Run 3: | 4:06 | 4:50 | faster than 90% |
| Sled pull: | 2:49 | 3:39 | faster than 94% |
| Run 4: | 4:11 | 4:47 | faster than 85% |
| Burpee broad jump: | 2:17 | 3:00 | faster than 92% |
| Run 5: | 4:02 | 4:50 | faster than 92% |
| Row: | 3:54 | 4:20 | faster than 98% |
| Run 6: | 4:03 | 4:46 | faster than 90% |
| Farmers carry: | 1:15 | 1:32 | faster than 92% |
| Run 7: | 4:08 | 4:44 | faster than 86% |
| Sandbag lunges: | 2:54 | 3:27 | faster than 86% |
| Run 8: | 4:16 | 5:01 | faster than 89% |
| Wall balls: | 3:37 | 3:59 | faster than 88% |
| Roxzone: | 4:44 | 6:06 | faster than 96% |
| Runs (8 km) | 34:13 | 39:58 | faster than 90% |
| Stations (8) | 22:22 | ||
| Finish | 1:01:13 | 1:12:22 | 38th of 729 · faster than 94% |
4th of 60 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 60 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:31 | faster than 88% |
| SkiErg: | 3:38 | 3:54 | faster than 94% |
| Run 2: | 3:49 | 4:21 | faster than 96% |
| Sled push: | 1:45 | 2:11 | faster than 96% |
| Run 3: | 4:01 | 4:57 | faster than 98% |
| Sled pull: | 5:13 | 5:56 | faster than 71% |
| Run 4: | 4:04 | 5:06 | faster than 98% |
| Burpee broad jump: | 2:53 | 2:46 | faster than 36% |
| Run 5: | 4:07 | 5:12 | faster than 98% |
| Row: | 4:03 | 4:20 | faster than 86% |
| Run 6: | 4:08 | 4:57 | faster than 94% |
| Farmers carry: | 1:23 | 1:42 | fastest in the field |
| Run 7: | 4:13 | 5:03 | faster than 93% |
| Sandbag lunges: | 3:25 | 3:45 | faster than 72% |
| Run 8: | 3:56 | 5:09 | fastest in the field |
| Wall balls: | 3:45 | 4:08 | faster than 83% |
| Roxzone: | 4:25 | 5:42 | faster than 98% |
| Runs (8 km) | 32:20 | 39:09 | fastest in the field |
| Stations (8) | 26:05 | ||
| Finish | 1:02:45 | 1:14:18 | 4th of 60 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
8 team partners
- Carla Ortiz2 races
- Omar Vazquez2 races
- Abdessalam Hennouf1 race
- Gregoire Monguillon1 race
- Guillaume Boddi1 race
- Halim Ennadifi1 race
- Sophia Allouache1 race
- Yohann Puchly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 547 Pro Men
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Wall balls (faster than 38%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 71% |
| Push | 84% |
| Pull | 62% |
| BBJ | 40% |
| Row | 68% |
| Carry | 52% |
| Lunges | 73% |
| Wall balls | 38% |
| Roxzone | 65% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Wall balls (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:34 faster); weakest: Wall balls (0:33 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 32:05 running, 32:19 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Florian | Typical Pro Men |
|---|---|---|
| Run 1 | 3:04 | 3:09 |
| SkiErg | 4:01 | 4:08 |
| Run 2 | 3:37 | 3:43 |
| Sled push | 2:43 | 3:08 |
| Run 3 | 3:57 | 3:57 |
| Sled pull | 4:25 | 4:43 |
| Run 4 | 3:58 | 4:00 |
| Burpee broad jump | 4:32 | 4:15 |
| Run 5 | 4:01 | 4:03 |
| Row | 4:14 | 4:21 |
| Run 6 | 4:08 | 4:01 |
| Farmers carry | 1:53 | 1:54 |
| Run 7 | 4:14 | 4:03 |
| Sandbag lunges | 4:07 | 4:41 |
| Run 8 | 5:06 | 5:17 |
| Wall balls | 6:24 | 5:51 |
| Roxzone | 6:44 | 7:10 |
| Finish | 1:11:02 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:33 against the typical Pro Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:02.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
