GER Florian Leist
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:54 (Frankfurt 2025) · Pro Doubles Men 1:05:52 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Florian Leist, Simon Attiawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:49 | top 49% 306/625 | 31:16* | 25:21* | — | splitsSkiErg3:47Sled push2:08Sled pull3:15Burpee broad jump2:40Row3:58Farmers carry1:51Sandbag lunges3:34Wall balls4:08Run 13:08Run 23:28Run 34:00Run 43:51Run 53:57Run 63:40Run 74:12Run 85:03Full report for this race → |
| Barcelona 2026 16 May 2026team: Florian Leist, Johannes Deutelmoserwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:07:07 | top 43% 183/434 | 33:33 | 29:16 | 4:23 | splitsSkiErg3:52Sled push2:20Sled pull4:53Burpee broad jump3:19Row4:12Farmers carry1:43Sandbag lunges4:22Wall balls4:35Run 13:48Run 23:50Run 34:26Run 44:13Run 54:16Run 64:20Run 74:19Run 84:26Full report for this race → |
| Cologne 2026 18 Apr 2026team: Christoph Lautenschläger, Florian Leistwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:05:52 | top 25% 127/526 | 34:12 | 27:38 | 4:06 | splitsSkiErg3:50Sled push2:20Sled pull3:52Burpee broad jump3:12Row4:06Farmers carry1:41Sandbag lunges4:10Wall balls4:27Run 13:19Run 24:03Run 34:14Run 44:10Run 54:23Run 64:13Run 74:20Run 85:34Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 40-44 | 1:11:54 | top 12% 208/1,883 | 35:21 | 30:55 | 5:44 | splitsSkiErg4:23Sled push2:53Sled pull3:46Burpee broad jump4:18Row4:26Farmers carry1:43Sandbag lunges4:21Wall balls5:05Run 13:35Run 24:26Run 34:42Run 44:28Run 54:38Run 64:33Run 74:25Run 84:37Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 40-44 | 1:24:50 | 753rd of 1,480 | 40:52 | 36:20 | 7:43 | splitsSkiErg4:23Sled push2:06Sled pull4:24Burpee broad jump6:20Row4:26Farmers carry1:54Sandbag lunges5:32Wall balls7:15Run 17:03Run 24:30Run 34:54Run 44:44Run 54:46Run 65:00Run 74:45Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
