GER Florian Kristof
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:18:44 (Cologne 2026) · Pro Doubles Men 1:09:55 (Berlin 2026) · Doubles Men 1:12:10 (St. Gallen 2026) · Doubles Mixed 1:15:04 (Poznań 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Florian Kristof, Florian Steinwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:55 | 364th of 625 | 30:23* | 28:04* | — | splitsSkiErg3:38Sled push2:35Sled pull3:43Burpee broad jump3:21Row4:26Farmers carry1:58Sandbag lunges4:20Wall balls4:03Run 13:15Run 23:31Run 33:34Run 43:34Run 53:40Run 63:48Run 73:50Run 85:14Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Open Men · 25-29 | 1:18:44 | top 29% 412/1,452 | 42:35 | 30:14 | 5:58 | splitsSkiErg4:05Sled push3:00Sled pull4:00Burpee broad jump4:05Row4:40Farmers carry2:07Sandbag lunges3:44Wall balls4:33Run 15:51Run 25:07Run 35:19Run 45:11Run 55:23Run 65:25Run 75:22Run 85:01Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Florian Kristof, Florian Steinwhat the whole field did → | Doubles Men · team 30-34 | 1:12:10 | top 31% 199/654 | 39:30 | 26:44 | 6:01 | splitsSkiErg3:47Sled push1:59Sled pull3:33Burpee broad jump3:06Row4:35Farmers carry1:45Sandbag lunges3:50Wall balls4:09Run 15:09Run 24:36Run 34:48Run 44:59Run 55:00Run 65:14Run 75:20Run 84:29Full report for this race → |
| Poznań 2025 12 Dec 2025team: Florian Kristof, Pary Zadehwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:04 | top 32% 184/581 | 42:43 | 27:09 | 5:15 | splitsSkiErg4:21Sled push2:00Sled pull3:57Burpee broad jump2:50Row4:46Farmers carry1:46Sandbag lunges3:32Wall balls3:57Run 15:18Run 25:07Run 35:35Run 45:06Run 55:20Run 65:13Run 75:16Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
