Florian Köhler
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:00 at Stockholm 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2024 7 Dec 2024team: Bernhard Koelbl, Florian Köhlerwhole field → | Doubles Men · team 30-39 | 1:16:00 | 308th of 533130th of 213 aged 30-39 | 41:38 | 26:41 | 7:45 | View results | See splits Hide splitsSkiErg3:57faster than 37%Sled push1:37faster than 37%Sled pull3:32faster than 21%Burpee broad jump3:29faster than 39%Row4:32faster than 33%Farmers carry1:52faster than 16%Sandbag lunges3:16fastest 45%Wall balls4:26faster than 24%Runs (8 km)41:38faster than 49%Roxzone7:45faster than 34%Run 14:47faster than 43%Run 25:03faster than 38%Run 35:11faster than 47%Run 45:14faster than 47%Run 55:28faster than 48%Run 65:16fastest 49%Run 75:25faster than 43%Run 85:18fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bernhard Koelbl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 533 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:39 against the typical Doubles Men finisher at Stockholm 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.