Athlete · Open Men · 25-29 ·

AUT

Florian Kapsch

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:37:54 (Vienna 2025) · Doubles Men 1:13:03 (Berlin 2025).

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1:37:54 Open Men time · Vienna 2025 also raced Doubles Men: each has its own best below

1205th of 1,356 Open Men place · Vienna 2025 among Open Men finishers there

1:13:03 latest race · Berlin 2025 first Doubles Men race Doubles Men with Felix Rockenbauer

Sled push strongest segment · Vienna 2025 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:54Vienna 2025 · 1 race Doubles Men1:13:03Berlin 2025 · 1 race · with Felix Rockenbauer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 18 May 2025team: Florian Kapsch, Felix Rockenbauerwhat the whole field did →	Doubles Men · team U29	1:13:03	1165th of 1,821	38:27	24:05	10:34	splits SkiErg3:58Sled push1:46Sled pull3:18Burpee broad jump1:43Row4:05Farmers carry1:33Sandbag lunges3:42Wall balls4:00Run 13:48Run 24:28Run 34:46Run 44:41Run 54:40Run 64:48Run 74:55Run 86:25Full report for this race →
Vienna 2025 21 Feb 2025what the whole field did →	Open Men · 25-29	1:37:54	1205th of 1,356	47:57	40:49	9:13	splits SkiErg4:20Sled push2:38Sled pull5:53Burpee broad jump7:38Row4:48Farmers carry2:18Sandbag lunges5:43Wall balls7:31Run 15:10Run 25:39Run 36:32Run 46:09Run 55:40Run 65:53Run 75:45Run 87:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Vienna 2025, against 1,356 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 46%

Sled pull faster than 6%

Burpee broad jump faster than 10%

Row faster than 37%

Farmers carry faster than 19%

Sandbag lunges faster than 21%

Wall balls faster than 15%

Roxzone faster than 5%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:04 slower

Sled pull 1:49 slower

Burpee broad jump 2:37 slower

Row 0:08 slower

Farmers carry 0:25 slower

Sandbag lunges 1:03 slower

Wall balls 2:03 slower

Roxzone 3:53 slower

Runs (8 km) 8:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florian against the typical Open Men finisher

Florian1:37:54

5:104:205:392:386:325:536:097:385:404:485:532:185:455:437:127:319:13

Typical Open Men1:17:34

4:384:174:392:344:564:044:555:015:044:404:561:534:574:405:325:285:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:53 against the typical Open Men finisher at Vienna 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown