GER Florian Homburg
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Paul Keller, Florian Homburgwhole field → | Pro Doubles Men · team 30-34 | 57:45 | 59th of 34322nd of 103 aged 30-34 | 30:56 | 22:56 | 3:58 | View results | See splits Hide splitsSkiErg3:26fastest 2%Sled push1:48fastest 6%Sled pull2:55fastest 6%Burpee broad jump2:51faster than 31%Row4:05fastest 23%Farmers carry1:12fastest 1%Sandbag lunges2:54fastest 19%Wall balls3:45fastest 31%Runs (8 km)30:56fastest 22%Roxzone3:58fastest 14%Run 13:22fastest 9%Run 23:45fastest 22%Run 34:01fastest 26%Run 43:50fastest 15%Run 54:01fastest 24%Run 64:04fastest 28%Run 73:59fastest 20%Run 83:58fastest 23%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Paul Keller, Florian Homburgwhole field → | Doubles Men · team 30-34 | 57:37 | 14th of 9458th of 189 aged 30-34 | 30:38 | 21:38 | 5:26 | View results | See splits Hide splitsSkiErg3:27fastest 1%Sled push1:32fastest 33%Sled pull2:40fastest 21%Burpee broad jump2:45fastest 25%Row3:56fastest 5%Farmers carry1:07fastest 1%Sandbag lunges2:29fastest 3%Wall balls3:42fastest 6%Runs (8 km)30:38fastest 2%Roxzone5:26fastest 10%Run 13:20fastest 1%Run 23:52fastest 7%Run 33:53fastest 3%Run 43:46fastest 2%Run 53:59fastest 4%Run 63:52fastest 3%Run 73:56fastest 4%Run 84:05fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paul Keller2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 343 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:16 against the typical Pro Doubles Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 57:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
