FRA Florian Helias
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Helias at each race, oldest on the left; lower is faster.The best was 1:05:58 at Paris Grand Palais (Apr 2026); Florian Helias was 13:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 1:19:15 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:05:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
686th of 1,368 Doubles Mixed (faster than 49%). Against the 35 who finished around 1:21:19: most time gained on burpee broad jump (0:56), most lost on the eight runs (5:36). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 4:17 | faster than 24% |
| SkiErg: | 3:59 | 4:14 | faster than 86% |
| Run 2: | 6:11 | 5:28 | faster than 21% |
| Sled push: | 1:40 | 2:21 | faster than 97% |
| Run 3: | 6:38 | 5:47 | faster than 18% |
| Sled pull: | 3:24 | 4:03 | faster than 80% |
| Run 4: | 6:37 | 5:46 | faster than 18% |
| Burpee broad jump: | 2:51 | 3:43 | faster than 85% |
| Run 5: | 6:38 | 5:51 | faster than 20% |
| Row: | 4:24 | 4:39 | faster than 79% |
| Run 6: | 6:39 | 5:47 | faster than 19% |
| Farmers carry: | 1:26 | 1:49 | faster than 93% |
| Run 7: | 6:33 | 5:51 | faster than 24% |
| Sandbag lunges: | 3:33 | 4:01 | faster than 70% |
| Run 8: | 6:40 | 6:07 | faster than 31% |
| Wall balls: | 4:05 | 4:34 | faster than 74% |
| Roxzone: | 5:36 | 6:12 | faster than 71% |
| Runs (8 km) | 50:38 | 45:00 | faster than 22% |
| Stations (8) | 25:22 | ||
| Finish | 1:21:32 | 1:21:30 | 686th of 1,368 · faster than 49% |
151st of 2,547 Open Men (faster than 94%). Against the 76 who finished around 1:05:13: most time gained on the eight runs (0:32), most lost on burpee broad jump (1:07). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:55 | faster than 93% |
| SkiErg: | 4:15 | 4:34 | faster than 90% |
| Run 2: | 3:49 | 4:32 | faster than 92% |
| Sled push: | 2:13 | 2:56 | faster than 91% |
| Run 3: | 3:58 | 4:50 | faster than 93% |
| Sled pull: | 3:11 | 4:08 | faster than 90% |
| Run 4: | 3:55 | 4:48 | faster than 94% |
| Burpee broad jump: | 4:55 | 5:34 | faster than 67% |
| Run 5: | 3:58 | 4:55 | faster than 95% |
| Row: | 4:19 | 4:44 | faster than 92% |
| Run 6: | 3:58 | 4:52 | faster than 94% |
| Farmers carry: | 1:27 | 2:10 | faster than 98% |
| Run 7: | 4:01 | 4:55 | faster than 93% |
| Sandbag lunges: | 3:38 | 5:10 | faster than 91% |
| Run 8: | 3:33 | 4:37 | faster than 96% |
| Wall balls: | 5:27 | 6:47 | faster than 76% |
| Roxzone: | 5:25 | 7:32 | faster than 94% |
| Runs (8 km) | 31:13 | 38:36 | faster than 95% |
| Stations (8) | 29:25 | ||
| Finish | 1:05:58 | 1:22:41 | 151st of 2,547 · faster than 94% |
634th of 1,805 Open Men (faster than 64%). Against the 55 who finished around 1:19:14: most time gained on the eight runs (5:46), most lost on sandbag lunges (2:16). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:33 | faster than 90% |
| SkiErg: | 4:35 | 4:26 | faster than 32% |
| Run 2: | 3:38 | 4:38 | faster than 96% |
| Sled push: | 2:02 | 2:40 | faster than 93% |
| Run 3: | 3:59 | 4:56 | faster than 92% |
| Sled pull: | 4:26 | 4:39 | faster than 57% |
| Run 4: | 3:56 | 4:58 | faster than 93% |
| Burpee broad jump: | 6:45 | 5:34 | faster than 27% |
| Run 5: | 4:20 | 5:08 | faster than 84% |
| Row: | 5:03 | 4:43 | faster than 20% |
| Run 6: | 4:09 | 5:01 | faster than 88% |
| Farmers carry: | 2:03 | 1:55 | faster than 39% |
| Run 7: | 4:12 | 4:59 | faster than 86% |
| Sandbag lunges: | 6:55 | 5:12 | faster than 17% |
| Run 8: | 4:41 | 5:35 | faster than 83% |
| Wall balls: | 8:20 | 7:14 | faster than 34% |
| Roxzone: | 6:36 | 7:39 | faster than 73% |
| Runs (8 km) | 32:34 | 39:54 | faster than 90% |
| Stations (8) | 40:09 | ||
| Finish | 1:19:15 | 1:24:46 | 634th of 1,805 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Sled push | 2:02 | Stockholm 2025 · best of 2 | 3:04 |
| Sled pull | 3:11 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:55 | Paris Grand Palais 2026 · best of 2 | 5:38 |
| Row | 4:19 | Paris Grand Palais 2026 · best of 2 | 4:53 |
| Farmers carry | 1:27 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:38 | Paris Grand Palais 2026 · best of 2 | 5:20 |
| Wall balls | 5:27 | Paris Grand Palais 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:13 | Paris Grand Palais 2026 · best of 2 | 41:47 |
| Roxzone | 5:25 | Paris Grand Palais 2026 · best of 2 | 7:23 |
How to read
Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lydie Gautier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 68%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 90% |
| Push | 92% |
| Pull | 90% |
| BBJ | 68% |
| Row | 93% |
| Carry | 99% |
| Lunges | 92% |
| Wall balls | 76% |
| Roxzone | 95% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:23 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 31:17 running, 29:25 at the stations and 5:25 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Florian | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 4:55 |
| SkiErg | 4:15 | 4:34 |
| Run 2 | 3:49 | 4:32 |
| Sled push | 2:13 | 2:56 |
| Run 3 | 3:58 | 4:50 |
| Sled pull | 3:11 | 4:08 |
| Run 4 | 3:55 | 4:48 |
| Burpee broad jump | 4:55 | 5:34 |
| Run 5 | 3:58 | 4:55 |
| Row | 4:19 | 4:44 |
| Run 6 | 3:58 | 4:52 |
| Farmers carry | 1:27 | 2:10 |
| Run 7 | 4:01 | 4:55 |
| Sandbag lunges | 3:38 | 5:10 |
| Run 8 | 3:33 | 4:37 |
| Wall balls | 5:27 | 6:47 |
| Roxzone | 5:25 | 7:32 |
| Finish | 1:05:58 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:58.
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