FRA Florian Degrand
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Degrand at each race, oldest on the left; lower is faster.The best was 1:10:06 at Paris Grand Palais (Apr 2026); Florian Degrand was 1:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:12:02 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:10:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
341st of 2,547 Open Men (faster than 86%). Against the 79 who finished around 1:10:50: most time gained on wall balls (0:56), most lost on sandbag lunges (0:49). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:55 | faster than 92% |
| SkiErg: | 4:13 | 4:34 | faster than 93% |
| Run 2: | 3:59 | 4:32 | faster than 85% |
| Sled push: | 2:09 | 2:56 | faster than 93% |
| Run 3: | 4:30 | 4:50 | faster than 69% |
| Sled pull: | 3:38 | 4:08 | faster than 74% |
| Run 4: | 4:09 | 4:48 | faster than 86% |
| Burpee broad jump: | 4:58 | 5:34 | faster than 66% |
| Run 5: | 4:14 | 4:55 | faster than 85% |
| Row: | 4:35 | 4:44 | faster than 67% |
| Run 6: | 4:14 | 4:52 | faster than 84% |
| Farmers carry: | 1:42 | 2:10 | faster than 86% |
| Run 7: | 4:10 | 4:55 | faster than 88% |
| Sandbag lunges: | 5:04 | 5:10 | faster than 52% |
| Run 8: | 3:54 | 4:37 | faster than 84% |
| Wall balls: | 4:25 | 6:47 | faster than 94% |
| Roxzone: | 6:14 | 7:32 | faster than 79% |
| Runs (8 km) | 33:14 | 38:36 | faster than 85% |
| Stations (8) | 30:44 | ||
| Finish | 1:10:06 | 1:22:41 | 341st of 2,547 · faster than 86% |
119th of 1,448 Doubles Men (faster than 91%). Against the 44 who finished around 1:03:14: most time gained on sled push (0:26), most lost on the roxzone (0:27). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:02 | faster than 74% |
| SkiErg: | 3:39 | 4:02 | faster than 98% |
| Run 2: | 4:14 | 4:41 | faster than 77% |
| Sled push: | 1:21 | 1:52 | faster than 99% |
| Run 3: | 4:17 | 5:03 | faster than 87% |
| Sled pull: | 3:20 | 3:29 | faster than 61% |
| Run 4: | 4:15 | 5:04 | faster than 88% |
| Burpee broad jump: | 2:26 | 3:10 | faster than 89% |
| Run 5: | 4:22 | 5:11 | faster than 87% |
| Row: | 4:01 | 4:27 | faster than 96% |
| Run 6: | 4:10 | 5:05 | faster than 92% |
| Farmers carry: | 1:17 | 1:36 | faster than 95% |
| Run 7: | 4:09 | 5:03 | faster than 92% |
| Sandbag lunges: | 2:58 | 3:22 | faster than 75% |
| Run 8: | 4:13 | 5:06 | faster than 91% |
| Wall balls: | 3:56 | 4:29 | faster than 83% |
| Roxzone: | 5:25 | 6:09 | faster than 76% |
| Runs (8 km) | 34:09 | 40:27 | faster than 89% |
| Stations (8) | 22:58 | ||
| Finish | 1:02:28 | 1:13:17 | 119th of 1,448 · faster than 91% |
385th of 3,334 Open Men (faster than 88%). Against the 101 who finished around 1:11:13: most time gained on sled push (0:41), most lost on the roxzone (0:56). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:11 | faster than 76% |
| SkiErg: | 4:11 | 4:27 | faster than 84% |
| Run 2: | 4:11 | 4:48 | faster than 84% |
| Sled push: | 2:10 | 3:22 | faster than 98% |
| Run 3: | 4:31 | 5:15 | faster than 83% |
| Sled pull: | 4:02 | 5:24 | faster than 91% |
| Run 4: | 4:20 | 5:13 | faster than 89% |
| Burpee broad jump: | 4:46 | 5:29 | faster than 69% |
| Run 5: | 4:40 | 5:21 | faster than 80% |
| Row: | 4:39 | 4:44 | faster than 60% |
| Run 6: | 4:26 | 5:13 | faster than 86% |
| Farmers carry: | 1:33 | 1:59 | faster than 90% |
| Run 7: | 4:30 | 5:14 | faster than 84% |
| Sandbag lunges: | 4:25 | 5:30 | faster than 81% |
| Run 8: | 4:31 | 5:51 | faster than 94% |
| Wall balls: | 5:33 | 7:12 | faster than 80% |
| Roxzone: | 5:55 | 6:27 | faster than 62% |
| Runs (8 km) | 34:52 | 41:26 | faster than 87% |
| Stations (8) | 31:19 | ||
| Finish | 1:12:02 | 1:26:54 | 385th of 3,334 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Paris 2025 · best of 2 | 4:34 |
| Sled push | 2:09 | Paris Grand Palais 2026 · best of 2 | 3:04 |
| Sled pull | 3:38 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:46 | Paris 2025 · best of 2 | 5:38 |
| Row | 4:35 | Paris Grand Palais 2026 · best of 2 | 4:53 |
| Farmers carry | 1:33 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:25 | Paris 2025 · best of 2 | 5:20 |
| Wall balls | 4:25 | Paris Grand Palais 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:14 | Paris Grand Palais 2026 · best of 2 | 41:47 |
| Roxzone | 5:55 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emmanuel Chila1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Lunges (faster than 53%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 93% |
| Push | 94% |
| Pull | 74% |
| BBJ | 66% |
| Row | 67% |
| Carry | 86% |
| Lunges | 53% |
| Wall balls | 94% |
| Roxzone | 79% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Sandbag lunges (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:22 faster); weakest: Sandbag lunges (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 33:17 running, 30:44 at the stations and 6:14 in the roxzone; the longest station was the sandbag lunges (5:04).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Florian | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 4:55 |
| SkiErg | 4:13 | 4:34 |
| Run 2 | 3:59 | 4:32 |
| Sled push | 2:09 | 2:56 |
| Run 3 | 4:30 | 4:50 |
| Sled pull | 3:38 | 4:08 |
| Run 4 | 4:09 | 4:48 |
| Burpee broad jump | 4:58 | 5:34 |
| Run 5 | 4:14 | 4:55 |
| Row | 4:35 | 4:44 |
| Run 6 | 4:14 | 4:52 |
| Farmers carry | 1:42 | 2:10 |
| Run 7 | 4:10 | 4:55 |
| Sandbag lunges | 5:04 | 5:10 |
| Run 8 | 3:54 | 4:37 |
| Wall balls | 4:25 | 6:47 |
| Roxzone | 6:14 | 7:32 |
| Finish | 1:10:06 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:06.
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