GER Florian Baumgärtner
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:28:20 (Cologne 2025) · Pro Doubles Men 1:07:51 (Riga 2026) · Doubles Mixed 1:36:47 (Berlin 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Liam Ritzhaupt, Florian Baumgärtnerwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:07:51 | 63rd of 112 | 36:30 | 27:46 | 3:41 | splitsSkiErg4:03Sled push2:12Sled pull4:02Burpee broad jump3:17Row4:26Farmers carry1:42Sandbag lunges3:48Wall balls4:16Run 14:55Run 24:12Run 34:42Run 44:33Run 54:42Run 64:29Run 74:26Run 84:34Full report for this race → |
| Berlin 2026 22 May 2026team: Florian Baumgartner, Julia Baumgartnerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:36:47 | 3179th of 3,616 | 41:35* | 38:06* | — | splitsSkiErg4:56Sled push3:06Sled pull4:09Burpee broad jump5:35Row5:13Farmers carry2:00Sandbag lunges6:24Wall balls6:43Run 14:03Run 24:37Run 34:53Run 45:16Run 55:08Run 65:16Run 75:23Run 87:04Full report for this race → |
| Cologne 2026 16 Apr 2026team: Florian Baumgärtner, Luca Holzwarthwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:08:38 | top 34% 178/526 | 36:52 | 27:22 | 4:30 | splitsSkiErg3:50Sled push2:27Sled pull4:12Burpee broad jump2:45Row4:26Farmers carry1:42Sandbag lunges3:00Wall balls5:00Run 13:39Run 24:26Run 34:45Run 44:49Run 54:51Run 64:57Run 75:06Run 84:22Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 30-34 | 1:28:20 | 1063rd of 1,840 | 44:09 | 34:19 | 9:52 | splitsSkiErg4:39Sled push3:05Sled pull4:23Burpee broad jump3:33Row4:34Farmers carry1:55Sandbag lunges5:37Wall balls6:33Run 14:57Run 24:40Run 35:23Run 45:29Run 55:29Run 65:37Run 75:23Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:51 against the typical Open Men finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
