FRA Florent Ponsonnet
7 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Men time: 1:02:16 at Málaga 2026.
Best Doubles Men time1:02:16Málaga 2026
Best Doubles Men place174thof 2,001 · Rome 2026
Latest race1:03:01Rome 2026 · Doubles Men with Aurelien Cayuela0:45 slower than Florent's best Doubles Men time (1:02:16)
Strongest part of the raceSandbag lungesfaster than 91% of Doubles Men at Málaga 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting faster 1:04:001:06:001:08:001:10:00 best 1:02:16 best 1:02:16 · Málaga
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Aurelien Cayuela, Florent Ponsonnetwhole field → | Doubles Men · team 35-39 | 1:03:01 | 174th of 2,00128th of 338 aged 35-39 | 33:56 | 23:18 | 5:50 | View results | See splits Hide splitsSkiErg3:52fastest 18%Sled push1:35fastest 5%Sled pull3:01fastest 22%Burpee broad jump2:17fastest 5%Row4:04fastest 2%Farmers carry1:18fastest 3%Sandbag lunges2:44fastest 5%Wall balls4:27fastest 48%Runs (8 km)33:56fastest 11%Roxzone5:50fastest 29%Run 15:08fastest 9%Run 23:47fastest 11%Run 34:24fastest 27%Run 43:55fastest 8%Run 54:21fastest 20%Run 63:53fastest 6%Run 74:14fastest 16%Run 84:18fastest 6%Full report for this race → |
| Barcelona 2026 14 May 2026team: Florent Ponsonnet, Aurelien Cayuelawhole field → | Doubles Men · team 35-39 | 1:02:34 | 164th of 1,72226th of 288 aged 35-39 | 34:10 | 23:51 | 4:39 | View results | See splits Hide splitsSkiErg4:11fastest 44%Sled push1:51fastest 25%Sled pull3:05fastest 29%Burpee broad jump2:11fastest 5%Row4:11fastest 13%Farmers carry1:15fastest 3%Sandbag lunges2:38fastest 7%Wall balls4:29faster than 36%Runs (8 km)34:10fastest 11%Roxzone4:39fastest 12%Run 13:43fastest 4%Run 23:59fastest 9%Run 34:25fastest 16%Run 44:21fastest 13%Run 54:30fastest 16%Run 64:17fastest 10%Run 74:41fastest 27%Run 84:18fastest 9%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Aurélien Cayuela, Florent Ponsonnetwhole field → | Doubles Men · team 35-39 | 1:02:16 | 170th of 1,45042nd of 301 aged 35-39 | 33:53 | 23:32 | 4:53 | View results | See splits Hide splitsSkiErg4:02faster than 42%Sled push1:32fastest 13%Sled pull2:54fastest 27%Burpee broad jump2:27fastest 13%Row4:13fastest 12%Farmers carry1:29fastest 34%Sandbag lunges2:45fastest 10%Wall balls4:10faster than 40%Runs (8 km)33:53fastest 12%Roxzone4:53fastest 15%Run 13:53fastest 13%Run 24:02fastest 11%Run 34:25fastest 18%Run 44:21fastest 15%Run 54:28fastest 17%Run 64:07fastest 7%Run 74:24fastest 15%Run 84:17fastest 14%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Florent Ponsonnet, Aurélien Cayuelawhole field → | Doubles Men · team 35-39 | 1:06:28 | 335th of 1,69158th of 311 aged 35-39 | 36:25 | 25:12 | 4:55 | View results | See splits Hide splitsSkiErg4:05faster than 36%Sled push1:50fastest 34%Sled pull3:14fastest 34%Burpee broad jump2:36fastest 24%Row4:17fastest 42%Farmers carry1:22fastest 13%Sandbag lunges3:10fastest 21%Wall balls4:38faster than 33%Runs (8 km)36:25fastest 19%Roxzone4:55fastest 19%Run 13:29fastest 19%Run 24:25fastest 20%Run 34:45fastest 22%Run 44:46fastest 25%Run 54:47fastest 19%Run 64:35fastest 16%Run 74:55fastest 28%Run 84:47fastest 17%Full report for this race → |
| Nice 2026 12 Feb 2026team: Aurélien Cayuela, Florent Ponsonnetwhole field → | Doubles Men · team 35-39 | 1:07:00 | 320th of 1,37548th of 237 aged 35-39 | 36:37 | 25:08 | 5:20 | View results | See splits Hide splitsSkiErg3:59fastest 29%Sled push1:30fastest 16%Sled pull3:05fastest 36%Burpee broad jump2:41fastest 27%Row4:02fastest 6%Farmers carry1:20fastest 10%Sandbag lunges3:12fastest 26%Wall balls5:19faster than 19%Runs (8 km)36:37fastest 23%Roxzone5:20fastest 33%Run 14:22fastest 20%Run 24:07fastest 15%Run 34:36fastest 24%Run 44:32fastest 20%Run 54:36fastest 18%Run 64:49fastest 33%Run 74:57fastest 39%Run 84:41fastest 28%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Florent Ponsonnet, Yohan Cazaswhole field → | Doubles Men · team 35-39 | 1:06:40 | 457th of 1,88279th of 339 aged 35-39 | 36:53 | 24:26 | 5:25 | View results | See splits Hide splitsSkiErg3:57fastest 42%Sled push1:34fastest 13%Sled pull3:10fastest 47%Burpee broad jump2:16fastest 7%Row4:03fastest 11%Farmers carry1:23fastest 22%Sandbag lunges3:22fastest 42%Wall balls4:41faster than 38%Runs (8 km)36:53fastest 31%Roxzone5:25fastest 14%Run 14:40fastest 22%Run 23:58fastest 18%Run 34:10fastest 15%Run 44:13fastest 18%Run 54:31fastest 28%Run 66:00faster than 8%Run 74:29fastest 27%Run 84:57fastest 33%Full report for this race → |
| Rome 2025 26 Sep 2025team: Paul Medevielle, Florent Ponsonnetwhole field → | Doubles Men · team 35-39 | 1:10:06 | 414th of 1,09675th of 207 aged 35-39 | 37:21 | 26:43 | 6:05 | View results | See splits Hide splitsSkiErg3:56fastest 31%Sled push1:34fastest 19%Sled pull3:31faster than 42%Burpee broad jump3:05faster than 46%Row4:43faster than 32%Farmers carry1:44faster than 30%Sandbag lunges3:40fastest 50%Wall balls4:30faster than 45%Runs (8 km)37:21fastest 34%Roxzone6:05fastest 43%Run 15:50fastest 45%Run 24:17fastest 41%Run 34:20fastest 29%Run 44:14fastest 23%Run 54:32fastest 32%Run 64:28fastest 33%Run 74:29fastest 33%Run 85:15fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Men
The fastest Florent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Rome 2026 · best of 7 | 4:04 |
| Sled push | 1:30 | Nice 2026 · best of 7 | 1:50 |
| Sled pull | 2:54 | Málaga 2026 · best of 7 | 3:20 |
| Burpee broad jump | 2:11 | Barcelona 2026 · best of 7 | 3:13 |
| Row | 4:02 | Nice 2026 · best of 7 | 4:32 |
| Farmers carry | 1:15 | Barcelona 2026 · best of 7 | 1:40 |
| Sandbag lunges | 2:38 | Barcelona 2026 · best of 7 | 3:35 |
| Wall balls | 4:10 | Málaga 2026 · best of 7 | 4:23 |
| Runs (8 km) | 33:53 | Málaga 2026 · best of 7 | 42:19 |
| Roxzone | 4:39 | Barcelona 2026 · best of 7 | 6:48 |
How to read
Each station's best across Florent's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
4 team partners
- Aurélien Cayuela3 races
- Aurelien Cayuela2 races
- Paul Medevielle1 race
- Yohan Cazas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →Málaga 2026, against 1,450 Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 43%
Sled push faster than 87%
Sled pull faster than 73%
Burpee broad jump faster than 88%
Row faster than 89%
Farmers carry faster than 66%
Sandbag lunges faster than 91%
Wall balls faster than 41%
Roxzone faster than 85%
Runs (8 km) faster than 88%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:03 slower
Sled push 0:16 faster
Sled pull 0:19 faster
Burpee broad jump 0:45 faster
Row 0:22 faster
Farmers carry 0:05 faster
Sandbag lunges 0:44 faster
Wall balls 0:08 slower
Roxzone 1:19 faster
Runs (8 km) 6:15 faster
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florent against the typical Doubles Men finisher
Florent1:02:16
Typical Doubles Men1:11:58
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:02:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
