Athlete · Open Men · 30-34 ·

FRA

Florent Planckeel

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:08:44 (Rotterdam 2025) · Pro Doubles Men 1:00:34 (Cologne 2025).

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1:08:44 best Open Men time · Rotterdam 2025 also raced Pro Doubles Men: each has its own best below

top 5% best Open Men place · Rotterdam 2025 113th of 2,469 Open Men finishers there

1:00:34 latest race · Cologne 2025 first Pro Doubles Men race Pro Doubles Men with Jean-Christophe Bruneau

Wall balls strongest segment · Rotterdam 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:44Rotterdam 2025 · 2 races Pro Doubles Men1:00:34Cologne 2025 · 1 race · with Jean-Christophe Bruneau

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:00 best 1:08:44

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 10 Apr 2025team: Florent Planckeel, Jean-Christophe Bruneauwhat the whole field did →	Pro Doubles Men · team 30-39	1:00:34	top 15% 27/191	32:29	24:12	3:53	splits SkiErg3:53Sled push1:51Sled pull3:35Burpee broad jump2:16Row4:18Farmers carry1:28Sandbag lunges3:19Wall balls3:32Run 14:09Run 23:55Run 34:01Run 43:54Run 54:03Run 63:53Run 74:01Run 84:33Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 30-34	1:08:44	top 5% 113/2,469	35:44	28:31	4:35	splits SkiErg4:08Sled push2:17Sled pull3:58Burpee broad jump3:58Row4:17Farmers carry1:57Sandbag lunges4:20Wall balls3:36Run 14:10Run 24:13Run 34:29Run 44:25Run 54:42Run 64:32Run 74:25Run 84:51Full report for this race →
Paris 2024 9 Nov 2024what the whole field did →	Open Men · 25-29	1:17:54	top 26% 412/1,585	38:23	33:28	6:08	splits SkiErg4:04Sled push2:12Sled pull5:25Burpee broad jump5:18Row4:29Farmers carry2:12Sandbag lunges5:15Wall balls4:33Run 13:40Run 24:23Run 35:11Run 44:59Run 55:02Run 64:49Run 74:51Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 87%

Sled pull faster than 88%

Burpee broad jump faster than 92%

Row faster than 96%

Farmers carry faster than 67%

Sandbag lunges faster than 76%

Wall balls faster than 99%

Roxzone faster than 96%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:31 faster

Sled pull 1:07 faster

Burpee broad jump 1:47 faster

Row 0:28 faster

Farmers carry 0:10 faster

Sandbag lunges 0:45 faster

Wall balls 2:22 faster

Roxzone 2:16 faster

Runs (8 km) 7:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florent against the typical Open Men finisher

Florent1:08:44

4:104:084:132:174:293:584:253:584:424:174:321:574:254:204:513:364:35

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown