FRA Florent Duval
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florent Duval at each race, oldest on the left; lower is faster.The best was 1:22:46 at Paris (Apr 2025); Florent Duval was 14:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:38:13 |
| Paris | Apr 2025 | Open Men | 1:22:46 |
| Paris | Oct 2025 | Open Men | 1:24:57 |
| Nice | Oct 2026 | Open Men | 1:23:52 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:27 faster (1:38:13 to 1:22:46).
This line shows the finish time of Florent Duval at each race, oldest on the left; lower is faster.The best was 1:07:52 at Paris Grand Palais (Apr 2026); Florent Duval was 1:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Doubles Men | 1:09:31 |
| Utrecht | Nov 2025 | Doubles Men | 1:23:14 |
| Paris Grand Palais | Apr 2026 | Doubles Men | 1:07:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
982nd of 1,788 Open Men (faster than 45%). Against the 31 who finished around 1:23:03: most time gained on wall balls (0:41), most lost on sandbag lunges (0:55). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:34 | faster than 75% |
| SkiErg: | 5:01 | 4:26 | faster than 3% |
| Run 2: | 4:19 | 4:38 | faster than 67% |
| Sled push: | 2:59 | 3:11 | faster than 61% |
| Run 3: | 5:07 | 5:02 | faster than 45% |
| Sled pull: | 5:21 | 4:29 | faster than 24% |
| Run 4: | 5:00 | 4:58 | faster than 49% |
| Burpee broad jump: | 5:00 | 5:12 | faster than 54% |
| Run 5: | 4:58 | 5:04 | faster than 55% |
| Row: | 5:23 | 4:39 | faster than 5% |
| Run 6: | 4:52 | 5:02 | faster than 57% |
| Farmers carry: | 2:21 | 2:03 | faster than 27% |
| Run 7: | 5:20 | 5:01 | faster than 35% |
| Sandbag lunges: | 5:47 | 4:45 | faster than 24% |
| Run 8: | 6:08 | 5:28 | faster than 28% |
| Wall balls: | 6:09 | 6:32 | faster than 59% |
| Roxzone: | 7:01 | 5:53 | faster than 25% |
| Runs (8 km) | 38:55 | 39:03 | faster than 50% |
| Stations (8) | 38:01 | ||
| Finish | 1:23:52 | 1:21:52 | 982nd of 1,788 · faster than 45% |
279th of 2,057 Doubles Mixed (faster than 86%). Against the 63 who finished around 1:09:45: most time gained on the eight runs (2:32), most lost on the roxzone (1:18). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 5:14 | faster than 89% |
| SkiErg: | 4:43 | 4:30 | faster than 26% |
| Run 2: | 4:09 | 5:15 | faster than 95% |
| Sled push: | 2:11 | 2:25 | faster than 71% |
| Run 3: | 4:30 | 5:33 | faster than 93% |
| Sled pull: | 3:34 | 3:55 | faster than 69% |
| Run 4: | 4:26 | 5:33 | faster than 94% |
| Burpee broad jump: | 3:03 | 3:26 | faster than 69% |
| Run 5: | 4:31 | 5:36 | faster than 94% |
| Row: | 4:47 | 4:45 | faster than 47% |
| Run 6: | 4:27 | 5:35 | faster than 94% |
| Farmers carry: | 1:56 | 1:48 | faster than 33% |
| Run 7: | 4:37 | 5:34 | faster than 91% |
| Sandbag lunges: | 3:12 | 3:47 | faster than 79% |
| Run 8: | 4:48 | 5:40 | faster than 87% |
| Wall balls: | 3:42 | 4:23 | faster than 88% |
| Roxzone: | 6:30 | 6:24 | faster than 47% |
| Runs (8 km) | 35:45 | 44:03 | faster than 93% |
| Stations (8) | 27:08 | ||
| Finish | 1:09:19 | 1:19:59 | 279th of 2,057 · faster than 86% |
539th of 2,035 Doubles Men (faster than 73%). Against the 62 who finished around 1:07:28: most time gained on the eight runs (0:37), most lost on the roxzone (0:38). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:05 | faster than 82% |
| SkiErg: | 4:16 | 4:06 | faster than 27% |
| Run 2: | 4:03 | 4:37 | faster than 84% |
| Sled push: | 1:38 | 1:52 | faster than 83% |
| Run 3: | 4:18 | 4:54 | faster than 83% |
| Sled pull: | 2:58 | 2:55 | faster than 47% |
| Run 4: | 4:35 | 4:54 | faster than 68% |
| Burpee broad jump: | 3:23 | 3:30 | faster than 56% |
| Run 5: | 4:31 | 5:01 | faster than 77% |
| Row: | 4:50 | 4:28 | faster than 15% |
| Run 6: | 4:33 | 4:59 | faster than 74% |
| Farmers carry: | 1:42 | 1:41 | faster than 49% |
| Run 7: | 4:36 | 5:04 | faster than 75% |
| Sandbag lunges: | 3:24 | 3:41 | faster than 65% |
| Run 8: | 4:07 | 4:33 | faster than 74% |
| Wall balls: | 3:42 | 4:24 | faster than 92% |
| Roxzone: | 6:59 | 7:08 | faster than 54% |
| Runs (8 km) | 35:06 | 39:10 | faster than 79% |
| Stations (8) | 25:53 | ||
| Finish | 1:07:52 | 1:13:06 | 539th of 2,035 · faster than 73% |
974th of 1,342 Doubles Men (faster than 27%). Against the 40 who finished around 1:24:04: most time gained on burpee broad jump (0:38), most lost on the roxzone (1:17). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:44 | 4:58 | faster than 14% |
| SkiErg: | 4:09 | 4:01 | faster than 29% |
| Run 2: | 5:43 | 5:17 | faster than 31% |
| Sled push: | 2:12 | 2:03 | faster than 33% |
| Run 3: | 6:14 | 5:40 | faster than 26% |
| Sled pull: | 3:27 | 3:14 | faster than 33% |
| Run 4: | 6:24 | 5:42 | faster than 23% |
| Burpee broad jump: | 3:09 | 3:21 | faster than 60% |
| Run 5: | 6:41 | 5:51 | faster than 21% |
| Row: | 4:32 | 4:27 | faster than 41% |
| Run 6: | 6:32 | 5:45 | faster than 21% |
| Farmers carry: | 1:51 | 1:47 | faster than 42% |
| Run 7: | 6:31 | 5:42 | faster than 20% |
| Sandbag lunges: | 3:11 | 3:27 | faster than 67% |
| Run 8: | 4:56 | 4:49 | faster than 47% |
| Wall balls: | 5:09 | 4:35 | faster than 25% |
| Roxzone: | 6:57 | 4:57 | faster than 10% |
| Runs (8 km) | 48:42 | 44:08 | faster than 26% |
| Stations (8) | 27:40 | ||
| Finish | 1:23:14 | 1:16:14 | 974th of 1,342 · faster than 27% |
1,504th of 3,334 Open Men (faster than 54%). Against the 102 who finished around 1:24:55: most time gained on the eight runs (1:17), most lost on wall balls (1:14). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:11 | faster than 78% |
| SkiErg: | 4:45 | 4:27 | faster than 19% |
| Run 2: | 4:19 | 4:48 | faster than 77% |
| Sled push: | 4:04 | 3:22 | faster than 22% |
| Run 3: | 4:51 | 5:15 | faster than 69% |
| Sled pull: | 5:40 | 5:24 | faster than 41% |
| Run 4: | 4:56 | 5:13 | faster than 63% |
| Burpee broad jump: | 4:23 | 5:29 | faster than 78% |
| Run 5: | 5:08 | 5:21 | faster than 59% |
| Row: | 4:59 | 4:44 | faster than 27% |
| Run 6: | 5:10 | 5:13 | faster than 52% |
| Farmers carry: | 2:17 | 1:59 | faster than 25% |
| Run 7: | 5:15 | 5:14 | faster than 49% |
| Sandbag lunges: | 5:10 | 5:30 | faster than 59% |
| Run 8: | 6:07 | 5:51 | faster than 40% |
| Wall balls: | 8:03 | 7:12 | faster than 36% |
| Roxzone: | 6:13 | 6:27 | faster than 56% |
| Runs (8 km) | 39:28 | 41:26 | faster than 61% |
| Stations (8) | 39:21 | ||
| Finish | 1:24:57 | 1:26:54 | 1504th of 3,334 · faster than 54% |
240th of 802 Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:34 | faster than 77% |
| SkiErg: | 4:44 | 4:14 | faster than 6% |
| Run 2: | 4:00 | 4:45 | faster than 88% |
| Sled push: | 2:04 | 1:52 | faster than 29% |
| Run 3: | 4:15 | 5:04 | faster than 87% |
| Sled pull: | 3:57 | 3:30 | faster than 26% |
| Run 4: | 4:09 | 5:03 | faster than 90% |
| Burpee broad jump: | 2:53 | 3:04 | faster than 61% |
| Run 5: | 4:22 | 5:12 | faster than 86% |
| Row: | 4:52 | 4:31 | faster than 18% |
| Run 6: | 4:27 | 5:06 | faster than 80% |
| Farmers carry: | 1:30 | 1:32 | faster than 56% |
| Run 7: | 4:36 | 5:04 | faster than 76% |
| Sandbag lunges: | 3:12 | 3:26 | faster than 64% |
| Run 8: | 4:38 | 5:17 | faster than 78% |
| Wall balls: | 5:40 | 4:50 | faster than 20% |
| Roxzone: | 5:24 | 6:03 | faster than 71% |
| Runs (8 km) | 35:20 | 41:06 | faster than 84% |
| Stations (8) | 28:52 | ||
| Finish | 1:09:31 | 1:14:48 | 240th of 802 · faster than 70% |
1,140th of 2,082 Open Men (faster than 45%). Against the 64 who finished around 1:22:50: most time gained on the eight runs (2:05), most lost on row (0:46). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:45 | faster than 73% |
| SkiErg: | 4:59 | 4:32 | faster than 10% |
| Run 2: | 4:13 | 4:29 | faster than 68% |
| Sled push: | 2:56 | 2:41 | faster than 34% |
| Run 3: | 4:34 | 4:47 | faster than 63% |
| Sled pull: | 5:04 | 4:35 | faster than 32% |
| Run 4: | 4:30 | 4:46 | faster than 66% |
| Burpee broad jump: | 5:19 | 5:29 | faster than 55% |
| Run 5: | 4:43 | 4:52 | faster than 58% |
| Row: | 5:34 | 4:43 | faster than 4% |
| Run 6: | 4:39 | 4:49 | faster than 59% |
| Farmers carry: | 2:02 | 2:04 | faster than 54% |
| Run 7: | 4:34 | 4:52 | faster than 67% |
| Sandbag lunges: | 6:18 | 5:09 | faster than 24% |
| Run 8: | 4:34 | 4:37 | faster than 51% |
| Wall balls: | 7:17 | 6:28 | faster than 34% |
| Roxzone: | 7:16 | 6:54 | faster than 40% |
| Runs (8 km) | 36:07 | 38:07 | faster than 65% |
| Stations (8) | 39:29 | ||
| Finish | 1:22:46 | 1:21:21 | 1140th of 2,082 · faster than 45% |
1,443rd of 1,788 Open Men (faster than 19%). Against the 53 who finished around 1:37:52: most time gained on the eight runs (4:01), most lost on sled pull (2:52). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:21 | faster than 56% |
| SkiErg: | 5:06 | 4:26 | faster than 3% |
| Run 2: | 4:21 | 4:43 | faster than 65% |
| Sled push: | 4:35 | 3:07 | faster than 6% |
| Run 3: | 5:03 | 4:54 | faster than 43% |
| Sled pull: | 9:24 | 5:21 | faster than 3% |
| Run 4: | 5:06 | 4:51 | faster than 39% |
| Burpee broad jump: | 7:34 | 5:13 | faster than 12% |
| Run 5: | 5:03 | 5:05 | faster than 52% |
| Row: | 5:44 | 4:43 | faster than 2% |
| Run 6: | 5:12 | 4:53 | faster than 34% |
| Farmers carry: | 2:16 | 2:02 | faster than 31% |
| Run 7: | 4:50 | 4:51 | faster than 50% |
| Sandbag lunges: | 7:21 | 5:06 | faster than 9% |
| Run 8: | 5:22 | 4:57 | faster than 33% |
| Wall balls: | 8:33 | 6:00 | faster than 14% |
| Roxzone: | 7:30 | 6:46 | faster than 35% |
| Runs (8 km) | 40:11 | 40:24 | faster than 51% |
| Stations (8) | 50:33 | ||
| Finish | 1:38:13 | 1:23:44 | 1443rd of 1,788 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Florent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Paris Oct 2025 · best of 4 | 4:34 |
| Sled push | 2:56 | Paris Apr 2025 · best of 4 | 3:04 |
| Sled pull | 5:04 | Paris Apr 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:23 | Paris Oct 2025 · best of 4 | 5:38 |
| Row | 4:59 | Paris Oct 2025 · best of 4 | 4:53 |
| Farmers carry | 2:02 | Paris Apr 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:10 | Paris Oct 2025 · best of 4 | 5:20 |
| Wall balls | 6:09 | Nice Nice · best of 4 | 7:03 |
| Runs (8 km) | 36:07 | Paris Apr 2025 · best of 4 | 41:47 |
| Roxzone | 6:13 | Paris Oct 2025 · best of 4 | 7:23 |
How to read
Each station's best across Florent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Charles Alby1 race
- Léa Cornu1 race
- Maxime Clerc1 race
- Remi Duchesne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Apr 2025, against 2,082 Open Men
Shape of the race
This chart shows where Florent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 66% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Florent: faster than |
|---|---|
| Ski | 10% |
| Push | 34% |
| Pull | 32% |
| BBJ | 55% |
| Row | 5% |
| Carry | 54% |
| Lunges | 24% |
| Wall balls | 35% |
| Roxzone | 41% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florent beat on each part of the race, at this race.Best: Runs (8 km) (faster than 66%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florent's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:00 faster); weakest: Sandbag lunges (1:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florent: 36:11 running, 39:29 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Florent | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:45 |
| SkiErg | 4:59 | 4:32 |
| Run 2 | 4:13 | 4:29 |
| Sled push | 2:56 | 2:41 |
| Run 3 | 4:34 | 4:47 |
| Sled pull | 5:04 | 4:35 |
| Run 4 | 4:30 | 4:46 |
| Burpee broad jump | 5:19 | 5:29 |
| Run 5 | 4:43 | 4:52 |
| Row | 5:34 | 4:43 |
| Run 6 | 4:39 | 4:49 |
| Farmers carry | 2:02 | 2:04 |
| Run 7 | 4:34 | 4:52 |
| Sandbag lunges | 6:18 | 5:09 |
| Run 8 | 4:34 | 4:37 |
| Wall balls | 7:17 | 6:28 |
| Roxzone | 7:16 | 6:54 |
| Finish | 1:22:46 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:09 against the typical Open Men finisher at Paris Apr 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:46.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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