BEL Florence Quist
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
799th of 1,366 Doubles Mixed (faster than 41%). Against the 42 who finished around 1:26:16: most time gained on the eight runs (3:43), most lost on wall balls (2:10). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 4:18 | faster than 38% |
| SkiErg: | 4:30 | 4:16 | faster than 22% |
| Run 2: | 5:28 | 5:31 | faster than 52% |
| Sled push: | 2:17 | 2:03 | faster than 26% |
| Run 3: | 5:21 | 5:45 | faster than 68% |
| Sled pull: | 3:38 | 3:48 | faster than 59% |
| Run 4: | 5:32 | 5:48 | faster than 62% |
| Burpee broad jump: | 4:32 | 3:46 | faster than 24% |
| Run 5: | 5:40 | 5:54 | faster than 59% |
| Row: | 5:21 | 4:50 | faster than 11% |
| Run 6: | 5:47 | 5:52 | faster than 53% |
| Farmers carry: | 1:48 | 1:51 | faster than 60% |
| Run 7: | 5:40 | 5:53 | faster than 58% |
| Sandbag lunges: | 4:07 | 4:05 | faster than 48% |
| Run 8: | 6:09 | 6:14 | faster than 52% |
| Wall balls: | 6:52 | 4:28 | faster than 7% |
| Roxzone: | 8:38 | 7:50 | faster than 32% |
| Runs (8 km) | 44:04 | 45:16 | faster than 57% |
| Stations (8) | 33:05 | ||
| Finish | 1:25:43 | 1:22:42 | 799th of 1,366 · faster than 41% |
439th of 1,101 Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 1,101 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:35 | faster than 46% |
| SkiErg: | 4:55 | 4:42 | faster than 24% |
| Run 2: | 5:13 | 5:36 | faster than 72% |
| Sled push: | 1:45 | 1:41 | faster than 36% |
| Run 3: | 5:07 | 5:51 | faster than 84% |
| Sled pull: | 3:47 | 3:52 | faster than 55% |
| Run 4: | 5:06 | 5:54 | faster than 85% |
| Burpee broad jump: | 5:04 | 4:26 | faster than 28% |
| Run 5: | 5:23 | 6:03 | faster than 80% |
| Row: | 5:39 | 5:05 | faster than 9% |
| Run 6: | 5:15 | 5:59 | faster than 83% |
| Farmers carry: | 1:44 | 1:51 | faster than 67% |
| Run 7: | 5:18 | 5:55 | faster than 80% |
| Sandbag lunges: | 4:17 | 3:43 | faster than 25% |
| Run 8: | 5:52 | 6:21 | faster than 70% |
| Wall balls: | 5:07 | 4:14 | faster than 17% |
| Roxzone: | 8:29 | 8:45 | faster than 56% |
| Runs (8 km) | 41:47 | 46:22 | faster than 78% |
| Stations (8) | 32:18 | ||
| Finish | 1:22:30 | 1:25:02 | 439th of 1,101 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Benoît-Xavier Lambert1 race
- Mandy Fauchot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
This chart shows where Florence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 61% of the field), weakest on Wall balls (faster than 7%).
See the numbers
| Part | Florence: faster than |
|---|---|
| Ski | 22% |
| Push | 26% |
| Pull | 59% |
| BBJ | 24% |
| Row | 12% |
| Carry | 61% |
| Lunges | 49% |
| Wall balls | 7% |
| Roxzone | 33% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florence beat on each part of the race, at this race.Best: Farmers carry (faster than 61%); weakest: Wall balls (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florence's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:12 faster); weakest: Wall balls (2:24 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florence against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florence: 44:08 running, 33:05 at the stations and 8:38 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Doubles Mixed: 45:15 running, 29:07 at the stations and 7:50 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Florence | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:31 | 4:18 |
| SkiErg | 4:30 | 4:16 |
| Run 2 | 5:28 | 5:31 |
| Sled push | 2:17 | 2:03 |
| Run 3 | 5:21 | 5:45 |
| Sled pull | 3:38 | 3:48 |
| Run 4 | 5:32 | 5:48 |
| Burpee broad jump | 4:32 | 3:46 |
| Run 5 | 5:40 | 5:54 |
| Row | 5:21 | 4:50 |
| Run 6 | 5:47 | 5:52 |
| Farmers carry | 1:48 | 1:51 |
| Run 7 | 5:40 | 5:53 |
| Sandbag lunges | 4:07 | 4:05 |
| Run 8 | 6:09 | 6:14 |
| Wall balls | 6:52 | 4:28 |
| Roxzone | 8:38 | 7:50 |
| Finish | 1:25:43 | 1:22:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:24 against the typical Doubles Mixed finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
