SIN Florence K
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florence K at each race, oldest on the left; lower is faster.The best was 1:17:11 at Taipei (Feb 2026); Florence K was 0:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Doubles Mixed | 1:17:54 |
| Taipei | Feb 2026 | Doubles Mixed | 1:17:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
453rd of 475 Doubles Women (faster than 4%).
| Part | Time | Typical here | vs 475 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:37 | 4:32 | faster than 1% |
| SkiErg: | 4:57 | 4:58 | faster than 54% |
| Run 2: | 8:48 | 6:18 | faster than 6% |
| Sled push: | 2:08 | 1:59 | faster than 34% |
| Run 3: | 9:30 | 6:33 | faster than 5% |
| Sled pull: | 4:48 | 4:38 | faster than 43% |
| Run 4: | 9:51 | 6:36 | faster than 2% |
| Burpee broad jump: | 4:31 | 4:18 | faster than 43% |
| Run 5: | 10:41 | 6:44 | faster than 1% |
| Row: | 5:59 | 5:32 | faster than 17% |
| Run 6: | 10:12 | 6:43 | faster than 2% |
| Farmers carry: | 2:05 | 1:49 | faster than 14% |
| Run 7: | 10:35 | 6:49 | faster than 2% |
| Sandbag lunges: | 4:05 | 3:54 | faster than 42% |
| Run 8: | 9:03 | 6:05 | faster than 6% |
| Wall balls: | 4:26 | 4:32 | faster than 53% |
| Roxzone: | 9:04 | 7:05 | faster than 20% |
| Runs (8 km) | 1:15:13 | 50:57 | faster than 1% |
| Stations (8) | 32:59 | ||
| Finish | 1:57:13 | 1:30:14 | 453rd of 475 · faster than 4% |
48th of 97 Pro Doubles Women (faster than 51%).
| Part | Time | Typical here | vs 97 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:49 | faster than 67% |
| SkiErg: | 4:37 | 4:38 | faster than 51% |
| Run 2: | 4:34 | 4:29 | faster than 46% |
| Sled push: | 3:26 | 2:35 | faster than 7% |
| Run 3: | 4:59 | 4:44 | faster than 45% |
| Sled pull: | 4:09 | 4:26 | faster than 65% |
| Run 4: | 4:40 | 4:41 | faster than 50% |
| Burpee broad jump: | 2:43 | 3:30 | faster than 90% |
| Run 5: | 4:53 | 4:53 | faster than 50% |
| Row: | 4:49 | 5:00 | faster than 66% |
| Run 6: | 4:52 | 4:49 | faster than 48% |
| Farmers carry: | 1:59 | 2:01 | faster than 54% |
| Run 7: | 4:50 | 4:57 | faster than 54% |
| Sandbag lunges: | 3:58 | 4:30 | faster than 70% |
| Run 8: | 6:27 | 6:39 | faster than 54% |
| Wall balls: | 8:31 | 4:50 | faster than 5% |
| Roxzone: | 9:54 | 11:00 | faster than 71% |
| Runs (8 km) | 38:41 | 38:43 | faster than 52% |
| Stations (8) | 34:12 | ||
| Finish | 1:22:42 | 1:23:06 | 48th of 97 · faster than 51% |
100th of 618 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 6:28 | faster than 78% |
| SkiErg: | 4:11 | 4:44 | faster than 93% |
| Run 2: | — | 5:44 | |
| Sled push: | 2:23 | 2:34 | faster than 65% |
| Run 3: | — | 6:12 | |
| Sled pull: | 3:50 | 4:37 | faster than 80% |
| Run 4: | — | 6:43 | |
| Burpee broad jump: | 2:56 | 3:38 | faster than 78% |
| Run 5: | 24:04 | 7:11 | faster than 29% |
| Row: | 4:21 | 5:04 | faster than 96% |
| Run 6: | 22:40 | 7:06 | faster than 29% |
| Farmers carry: | 1:54 | 1:59 | faster than 65% |
| Run 7: | — | 6:11 | |
| Sandbag lunges: | 3:32 | 4:28 | faster than 85% |
| Run 8: | 5:18 | 6:24 | faster than 81% |
| Wall balls: | 4:05 | 5:12 | faster than 88% |
| Roxzone: | — | 7:58 | |
| Runs (8 km) | — | 49:39 | |
| Stations (8) | 27:12 | ||
| Finish | 1:17:11 | 1:30:23 | 100th of 618 · faster than 83% |
91st of 625 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 4:45 | faster than 86% |
| SkiErg: | 4:01 | 4:36 | faster than 96% |
| Run 2: | 4:58 | 5:51 | faster than 84% |
| Sled push: | 2:00 | 2:25 | faster than 83% |
| Run 3: | 5:27 | 6:05 | faster than 77% |
| Sled pull: | 4:06 | 4:37 | faster than 75% |
| Run 4: | 5:29 | 6:09 | faster than 76% |
| Burpee broad jump: | 2:41 | 3:55 | faster than 92% |
| Run 5: | 5:50 | 6:15 | faster than 67% |
| Row: | 4:28 | 5:01 | faster than 91% |
| Run 6: | 5:20 | 6:15 | faster than 83% |
| Farmers carry: | 1:33 | 1:54 | faster than 92% |
| Run 7: | 5:49 | 6:25 | faster than 71% |
| Sandbag lunges: | 3:29 | 4:43 | faster than 91% |
| Run 8: | 6:40 | 7:54 | faster than 78% |
| Wall balls: | 5:09 | 5:33 | faster than 60% |
| Roxzone: | 7:06 | 9:11 | faster than 86% |
| Runs (8 km) | 43:25 | 49:38 | faster than 79% |
| Stations (8) | 27:27 | ||
| Finish | 1:17:54 | 1:32:39 | 91st of 625 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Florence has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Singapore Expo 2025 · best of 2 | 4:21 |
| Sled push | 2:00 | Singapore Expo 2025 · best of 2 | 2:12 |
| Sled pull | 3:50 | Taipei 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:41 | Singapore Expo 2025 · best of 2 | 3:36 |
| Row | 4:21 | Taipei 2026 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Singapore Expo 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:29 | Singapore Expo 2025 · best of 2 | 4:03 |
| Wall balls | 4:05 | Taipei 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:25 | Singapore Expo 2025 | 45:37 |
| Roxzone | 7:06 | Singapore Expo 2025 | 7:08 |
How to read
Each station's best across Florence's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Donald Park2 races
- Maria Catherina Fe DM1 race
- Nicole M1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 618 Doubles Mixed
Shape of the race
no splitRuns
no split
This chart shows where Florence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Carry (faster than 66%).
See the numbers
| Part | Florence: faster than |
|---|---|
| Ski | 94% |
| Push | 66% |
| Pull | 81% |
| BBJ | 78% |
| Row | 96% |
| Carry | 66% |
| Lunges | 85% |
| Wall balls | 89% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florence beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Farmers carry (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florence's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (1:07 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florence against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florence: 57:34 running and 27:11 at the stations; the longest station was the row (4:21).Below, Typical Doubles Mixed: 51:58 running, 32:16 at the stations and 7:58 in the roxzone; the longest station was the wall balls (5:12).
See the numbers
| Part | Florence | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:32 | 6:28 |
| SkiErg | 4:11 | 4:44 |
| Run 2 | — | 5:44 |
| Sled push | 2:23 | 2:34 |
| Run 3 | — | 6:12 |
| Sled pull | 3:50 | 4:37 |
| Run 4 | — | 6:43 |
| Burpee broad jump | 2:56 | 3:38 |
| Run 5 | 24:04 | 7:11 |
| Row | 4:21 | 5:04 |
| Run 6 | 22:40 | 7:06 |
| Farmers carry | 1:54 | 1:59 |
| Run 7 | — | 6:11 |
| Sandbag lunges | 3:32 | 4:28 |
| Run 8 | 5:18 | 6:24 |
| Wall balls | 4:05 | 5:12 |
| Roxzone | — | 7:58 |
| Finish | 1:17:11 | 1:30:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:11.
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